Exercising WITH a spouse?
Replies
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At least he's willing to work out with you, My other half does not exercise. It's against her morals. LOL :laugh:0
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My husband and I joined a gym last Sunday one that was right by both of our jobs ( we work about 10 mins from each other) so we have no excuses not to work out 5 days a week. I have battled my weight all my life and have always felt like going to a gym was not going to work for me..I was scared. I was worried what people would think about me or look at me. We found a local gym that has a family and friendly vibe and I can't wait to get off work to go.
We push each other and support one another. Since Monday I have lost 7.2 lbs with proper eating and excercise and my husband has lost about the same. We don't even notice anyone else. We are there for us. Everyone is there for themselves..just remember this is your life and only you can make it happen. I hope this helps !0 -
I work out with my husband, he's fitter than me so my competitive streak pushes me to work harder!
it works really well, if i don't feel like training he'll encourage me to go and vice versa. i used to feel self concious but the first time you see him all sweaty and out of breath you realise theres no need to worry:)0
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