30 day shred results

sopheeclare
sopheeclare Posts: 22 Member
edited January 11 in Success Stories
I am going to attempt to post a photo of my 30 day shred results, just getting the hang of adding photos, so hope it works! Please excuse the underwear..

58d6aeeb-5482-4dd5-8d9b-45badc5d904e.jpg
«13

Replies

  • Angel0787
    Angel0787 Posts: 190 Member
    I am going to attempt to post a photo of my 30 day shred results, just getting the hang of adding photos, so hope it works!

    896e0524-4e37-43ae-a5a9-0037dfdc83be.jpg

    There ya go :) Awesome results!
  • sopheeclare
    sopheeclare Posts: 22 Member
    Oh thank you Angel!!! :) x
  • Angel0787
    Angel0787 Posts: 190 Member
    All you have to do is make the IMG lowercase to img :) You're welcome :)
  • LisaGirlfriend
    LisaGirlfriend Posts: 493 Member
    Holy crap!! That's amazing!! Wish I could say the same.... I'm on Day 27.
  • sopheeclare
    sopheeclare Posts: 22 Member
    Ahhh, thank you! I did try and resize it, will try again so it fits on the page! x
  • MorgueBabe
    MorgueBabe Posts: 1,188 Member
    Oh wow those are great results.
  • sopheeclare
    sopheeclare Posts: 22 Member
    Managed it finally! Thanks everyone, i am Jillians biggest fan now! I started ripped in 30 yesterday so hoping to get good results with that too :) x
  • Yanicka1
    Yanicka1 Posts: 4,564 Member
    Great results dear.
  • Kristen81
    Kristen81 Posts: 342 Member
    Great results!! Did you do it everyday or did you take rest days?
  • craignev
    craignev Posts: 1,246 Member
    Great work! You can see a real difference. Congratulations, keep up the fantastic work. :smile:
  • sopheeclare
    sopheeclare Posts: 22 Member
    Thanks ladies, Kristen i did it every day x
  • MorbidMander
    MorbidMander Posts: 349 Member
    I hope I look like that by the time I'm done with my round of 30DS. Well done :D
  • sopheeclare
    sopheeclare Posts: 22 Member
    Thank you! :)
  • megannxx
    megannxx Posts: 679 Member
    Great results! How did you find level 2 & 3?
  • angiewatt
    angiewatt Posts: 1 Member
    Wow, you look great .What level did you do?
  • sopheeclare
    sopheeclare Posts: 22 Member
    Great results! How did you find level 2 & 3?

    I actually think level 3 was my favourite level, it seemed to go much quicker than the other two, lots of plank moves and things but it felt like there was less cardio! Level 2 wasn't too bad, a bit of a shock from level 1 though! x
  • sopheeclare
    sopheeclare Posts: 22 Member
    Wow, you look great .What level did you do?

    Thanks! :) I did level 1 for 10 days, level 2 for 10 days and level 3 for 10 days x
  • Denjo060
    Denjo060 Posts: 1,008 Member
    wholly crap you look amazing
  • Jamcnair
    Jamcnair Posts: 586 Member
    big difference!
  • NatzC123
    NatzC123 Posts: 150 Member
    you look amazing, great results :smile:
  • hopperem
    hopperem Posts: 228 Member
    Right. I am going to do it now!
  • Qlow
    Qlow Posts: 92 Member
    Congratz on your results, you looked amazing but now it's even better! I'm starting today and I'm really excited about it, I hope I'll manage to do it :)
  • kate0309
    kate0309 Posts: 26 Member
    Awesome results.

    Did you just do 30 day shred, or were you also doing other cardio and exercises?
  • IAmPersuaded
    IAmPersuaded Posts: 48 Member
    Great Job! You just gave me the inspiration to do it every day as well. Thank you! On Day 6 right now!
  • sopheeclare
    sopheeclare Posts: 22 Member
    Thank you so much everyone! I would recommend it to anyone, i feel so much better in myself and have noticed other benefits like having more energy- i find it so much easier to get up in the morning, i can set an alarm for 7am and hop right out of bed! Before i would hit snooze repeatedly and feel like i didn't have the energy to get up! I started ripped in 30 yesterday, so will hopefully have more results to post after that! :) xx
  • sopheeclare
    sopheeclare Posts: 22 Member
    Awesome results.

    Did you just do 30 day shred, or were you also doing other cardio and exercises?

    Just the 30 day shred, and i am eating clean now and on average about 1400 cals, eating back the cals i burn x
  • fausto412
    fausto412 Posts: 100 Member
    Congrats, what did you do for 30 days? care to share?
  • Jonna13
    Jonna13 Posts: 288 Member
    Wow! Great job! I have a love/hate relationship with the 30DS. If I didn't get so bored of JM I would have completed this program twice now lol. I keep starting then stopping but you have given me motivation to stick with it :). Awesome results!
  • megannxx
    megannxx Posts: 679 Member
    I actually think level 3 was my favourite level, it seemed to go much quicker than the other two, lots of plank moves and things but it felt like there was less cardio! Level 2 wasn't too bad, a bit of a shock from level 1 though! x

    I completed level 1 (twice now I think. lol.) I went to go onto level 2 and it was too much for my arm. I'm going to have to give it a try again.
    Great job.
  • sopheeclare
    sopheeclare Posts: 22 Member
    I actually think level 3 was my favourite level, it seemed to go much quicker than the other two, lots of plank moves and things but it felt like there was less cardio! Level 2 wasn't too bad, a bit of a shock from level 1 though! x

    I completed level 1 (twice now I think. lol.) I went to go onto level 2 and it was too much for my arm. I'm going to have to give it a try again.
    Great job.

    You can do it! I have friends doing it and some of them take rest days to help get over the aching a bit, i found a hot bath after working out helped a bit too, best of luck hun x
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!