What are you February Goals?
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To lose another 10lb an challenge my self to walk 300000 steps by the march 2nd xx0
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Win the Zombie Challenge!0
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I would like to lose between 5-10 pounds... now I just have to figure out how to lose some of the lose skin I have in my arms etc.0
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-To lose 6-8 pounds
-Also to add a morning walk or light activity (in addition to my afternoon gym session)
-Concentrate on weights0 -
5 pounds by March10
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I want to cut back on the amount of refined sugar I eat and lose 8lbs.0
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To see the scale measurement start with a 1 instead of a 2
I'm very close to onederland!!0 -
Im going to try and...
Loose 4kg / 9lb
Walk 80km / 50mi0 -
To lose 8lb by the end of the month would be fab!!0
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Loose fifteen tone and strengthen up0
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My goal is to not skip any days of Insanity... Not doing so good today tho...0
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would love to get down to 63 kilos!0
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To lose the remaining 6 pounds that will mark my first 10 lb loss.
To get some form of structured exercise at least four days a week.
To walk/run/bike whatever 50 miles in February (I'm part of that challenge thread, too)
To continue to log my calories every day
To up my water consumption -- in just water, not tea or anything else -- to at least 10 cups per day
To continue to forgive myself if I don't meet my calories or other goals on a given day0 -
- lose 4 pounds
- strength training 3 times a week
- cardio 2 times a week
- body fat under 26.5%
- eat more veggies (& find at least 2 new ones that I like)
- hit my protein target at least 4 times a week0 -
File 2011 and 2012 income taxes, GST/HST/Carbon tax credits, and gas rebates!!
Have already lost 3 lbs this month. 12 more to go for Easter.0 -
Just to lose my first frigging pound :sad:0
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Get my mile pace down by 1 full minute. Totally doable - I been slacking.
Increase my weights (lifting) by 10-15%.0 -
I want to lose the next 10 lbs convincingly so I'll begin strictly following my diet plan. It's time to exercise the more important muscle there is - Willpower. Then I get to enlist in the military0
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Lose another 10lb an walk 3000000 steps by 2 march xx0
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I lost 11lb in January and I just want to keep doing what I've been doing and enjoy the journey. I've got 23lbs to go. I also want to complete the Couch25K programme, I'm currently at the end of wk 5.
Good luck everybody in achieving your goals for Feb :happy:0
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