Jillian Michaels Ripped in 30 Meal Plan

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Replies

  • pacosal
    pacosal Posts: 107 Member
    bumpers
  • lovep90x
    lovep90x Posts: 65 Member
    This is great! Thanks for sharing.
  • Divagettinfitin2011
    Divagettinfitin2011 Posts: 500 Member
    Thanks!
  • starcatcher1975
    starcatcher1975 Posts: 292 Member
    Thanks
  • LeighAnna115
    LeighAnna115 Posts: 149
    Bump. Thanks!
  • Carrotz5
    Carrotz5 Posts: 31 Member
    You don't have to buy organic. I've tried a lot of the meals and many of them are delicious. If you can't find it or don't want to buy it organic just buy the regular stuff. The nutrition difference between the two is basically nothing. I would tend toward low-sodium when possible.
  • Carrotz5
    Carrotz5 Posts: 31 Member
    So do I have to log EVERY ingredient to put it in MFP log. That's a pain in the butt. Or any other options or ways

    Most of the meals are already logged in the system. Just do a search usually with her name and the name of the meal.
  • shelleydavies1991
    shelleydavies1991 Posts: 59 Member
    Thanks so much!! Bump for later! xx
  • norcal_yogi
    norcal_yogi Posts: 675 Member
    bump!
  • kmcintyre57
    kmcintyre57 Posts: 109 Member
    bump
  • asmallermeplz
    asmallermeplz Posts: 125 Member
    :flowerforyou: thanks
  • JennONeill
    JennONeill Posts: 4 Member
    Bump
  • ohheyy125
    ohheyy125 Posts: 295 Member
    Nice thank you!
  • Aries03
    Aries03 Posts: 179 Member
    Bump
  • dangerouscurvesxxx
    dangerouscurvesxxx Posts: 1
    This great...thanks!!
  • pellenga
    pellenga Posts: 66 Member
    Thanks :)
  • kimhurt
    kimhurt Posts: 313 Member
    Bump
  • codexica
    codexica Posts: 25 Member
    Nice find, thanks!
  • nikkiellie01
    nikkiellie01 Posts: 45 Member
    Thankyou bump :flowerforyou:
  • homieg
    homieg Posts: 2
    Hey I have a jullian food plan I think it was 5-7 in 2 weeks it may be from the biggest loser show. It's hard & boring but I think I can do it for two weeks.
    Breakast same everyday scrambled egg whites (6) w/ green veggies no butter or oil.
    lunch 5 oz tuna, swordfish, turkey, chicken or salmon w salad all greens rice or balsamic vinegar 1 tsp oil
    Dinner same except 6 oz of protein, unlimited steamed green veggies 1tsp oil & rice or balsamic
    Snack is celery w/2 tbsp natural peanut butter or 10 raw almonds unsalted.
    I'm starting tomorrow w/interval walking
    I'll let u know my daily progress wish me luck! & good luck to all of you.
  • badzoe
    badzoe Posts: 132 Member
    Thank you!
  • 5tephoscope
    5tephoscope Posts: 32 Member
    I downloaded this but I noticed that most of this stuff is "organic" and that's usually somewhat expensive.

    organic and non-organic produce has more-or-less the same nutrition. Go for the "regular" versions of all the organic stuff. Don't let price be a barrier to getting healthy!
  • AmyDee2
    AmyDee2 Posts: 29
    Bump
  • lexierosiegino
    lexierosiegino Posts: 4 Member
    Thanks for sharing. I have enjoyed adding recipes to my site. So easy to do my entering that way. Will check it out!:happy:
  • nursied
    nursied Posts: 21 Member
    It is as limited or varied as you make it. You can eat the same breakfast all month lonh. No excuses. She gives options. I'm going to start in the morning. I just ordered the DVD. Anyone want to do it with me?
  • Britt_Duffy
    Britt_Duffy Posts: 40 Member
    Bump for later! Thanks!
  • lseed87
    lseed87 Posts: 1,105 Member
    Awesome! Was wondering what it would be like. Seems doable.. well most of them :D
  • daborn526
    daborn526 Posts: 32
    bump... thank you!
  • meliclark
    meliclark Posts: 10 Member
    The recipes look fantastic! This is something I may want to try. I am doing homepathic hcg drops...(dont yell at me) I did this for my wedding and had success losing 20lbs. but I am finding it really hard to stick to this time. From my reception until this Monday I went on an eating binge and gained 15 of it back. But I am ready to do this now. I have lost 4 lbs since last Monday. But I don't know...my mind just is not wanting to do hcg again. I tried weight watchers...didnt do terrible with that. I think I am looking for quick results and thats why I went back to hcg.
  • brismom070897
    brismom070897 Posts: 178 Member
    bump
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