What do you drink besides water?

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Replies

  • priyashah
    priyashah Posts: 25
    Coffee, non fat milk and occasionally coconut water or tomato juice. I don't drink anything with added sugar
  • losingweightfindingme
    losingweightfindingme Posts: 109 Member
    Propel on the go packets, crystal light packets, Lipton on the go packets, juice, milk. I would drink diet soda but I'm allergic to the sweetener they use in most diet sodas.
  • Poetic_Photography
    Poetic_Photography Posts: 138
    Crystal Light, flavored water, almond milk, coffee, tea & an occassional diet coke :drinker:
  • 76tech
    76tech Posts: 1,455 Member
    I am getting into these Yogi brand teas - my two favorites are peach detox (caffeine free) and perfect energy (with caffeine). I have to add truvia (one pack to two tea bags). If I let it go in my mug and it gets cold, I just add ice cubes and continue. Try to break that diet "CHOKE" habit people!! Soooo bad for you. I work with someone who drinks about a case a day. I have another friend whose husband says "only fat people drink diet coke". Kind of an eye opener.

    If I drink juice it is the Trop 50 brand and even at that, I dilute with water.

    Yogi Egyptian licorice is a favorite of mine.

    The "only fat people drink diet coke" comment is kind of stupid though.
  • gimpygramma
    gimpygramma Posts: 383 Member
    Tea...lots of orange pekoe tea. I do not add milk or sugar so I don't log it.
  • Velum_cado
    Velum_cado Posts: 1,608 Member
    Tea, usually. Some almond milk, and I have the very, very occasional Diet Coke. If I'm going out, I'm on Guinness, spiced Captain and Coke, or some manner of whiskey and Coke.
  • gonnabeskinnypretty
    gonnabeskinnypretty Posts: 34
    Only thing I drink besides water is
    Tea (any type)
    milk ( fat free or 1%)
    :drinker:
  • nikkiv16
    nikkiv16 Posts: 17 Member
    Water, Coffee, water with MIO and WINE!
  • PAMpurr
    PAMpurr Posts: 1
    If at all possible avoid the aspartame. Water with lemon, find a herbal tea you enjoy and drink cool. If you need the sweet add a bit of stevia- it is a plant source of sugar.:smile:
  • TheDarlingOne
    TheDarlingOne Posts: 255 Member
    great value brand has cherry lime flavor packets that are like crystal lite i guess, at only 5 cals a serving - but if you're into the cherry limeaide slushy from Sonic - that's a good match :)
  • luvbeingmomof3
    luvbeingmomof3 Posts: 35
    I try for mostly water, but will go to Seltzer water for carbonation. Diet Dr. Pepper every now and then and coffee every morning. Green tea and SO Organic coconut milk.
    I add the Dasani water flavors to make regular water taste a little better. They are so good and no calories!!

    Red wine on the weekends.
  • gaylaworrell
    gaylaworrell Posts: 9
    I have one cup of black tea in the morning and sometimes in the afternoon I'll have a cup of chai tea but other than that, I mostly just drink water. I'll have iced tea if we go out to eat.
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    I drink tons of water...but I also drink low sodium v8 (usually 2-3 5.5oz cans daily), coffee, 1% milk (1-2 8oz glasses daily), whey chocolate protein drink (1-2 servings daily), beer, wine, vodka (mostly on weekends), occasionally a soda (maybe one every couple of weeks).
  • sirabe
    sirabe Posts: 294 Member
    only protein shakes and ACV mix
  • mswize
    mswize Posts: 113 Member
    Water with lemon and coconut water.
  • Goldie_13
    Goldie_13 Posts: 71
    Green Tea, Tea, Juice, Coffee.
  • jlfoster0427
    jlfoster0427 Posts: 86
    Usually just water but sometimes ill get a diet soda or add Mio to my water
  • EA1604
    EA1604 Posts: 61 Member
    Hot green tea with a cinamon stick in it!
  • PhearlessPhreaks
    PhearlessPhreaks Posts: 890 Member
    seltzer/club soda- i really like the polar brand, particularly the flavored ones. Sometimes I mix it with a little V-Fusion…. But mostly it's just water, coffee and unsweetened tea (hot and iced)
  • bellesouth18
    bellesouth18 Posts: 1,071 Member
    Milk. I have noticed that on the weeks when I drink more milk, I lose more weight. Not sure why, but it works for me!

    I read something not long ago about the correllation between higher calcium intake and weight loss. Calcium helps! Google for more information if you're interested.
  • KenosFeoh
    KenosFeoh Posts: 1,837 Member
    coffee, green tea, porter or stout, occasional diet coke or lemonade
  • supermodelchic
    supermodelchic Posts: 550 Member
    Homemade sun tea with fresh lemon, club soda water, Snapple makes a great sugarfree peach/tea drink..
  • ejmcam
    ejmcam Posts: 533 Member
    I have a soda stream, but I dont use the syrups that come with it! I make seltzer with it and add my own flavors (fresh squeezed orange, lime or lemon)
  • rotill
    rotill Posts: 244 Member
    Tea, water, and sometimes watered juice. Juice is very sweet, so I add water of mineral water to it, in order to reduce the amount of sugar I drink.

    I strongly dislike the after-taste of most sweeteners, so I have learned to like water instead!
  • MaraDiaz
    MaraDiaz Posts: 4,604 Member
    Black coffee. Little appetite suppressant, little bit of energy, and not so great for my already not so white teeth. But life is about tradeoffs.
  • abasmom
    abasmom Posts: 49
    I drink water everyday all day, but every other day or so I have a can of Dr. Pepper. Other than that juice once in a great while. I like food too much to drink my calories! :wink:
    I drink a coke every now and then but 99% of the time its water...I too enjoy food to much to waste those cals on a drink :)
  • Docmahi
    Docmahi Posts: 1,603 Member
    lots and lots of coke zero
  • maaandyxoxo
    maaandyxoxo Posts: 86
    i drink water all day... a couple years ago i stopped drinking sodas and only drank water from lent... because my friends were doing it... and i lost some weight just by doing that and not even trying to lose the weight. so when i decided to start losing weight again, the first thing i did was cut out everything but water... sometimes i drink green tea though.... and ill have a sip out of my boyfriends sodas only if im dying of thirst and theres nothing else around
  • veronakings
    veronakings Posts: 116
    I'm just drinking water right now. Cutting out soda, coffee, and beer is HARD, but after 4 days of it I feel so much better more energy, no hangovers! Ha! I think I would drink unsweetened tea, but I'm not a huge tea fan.
  • nmn2
    nmn2 Posts: 123 Member
    I also don't like plain old water unless I'm really in the mood for it. I need a little flavor so I use crystal light or mio. I just add a little not the full strength so I have a little flavor. I make it by the gallon so instead of using 2 containers of crystal light I use 1 and I usually still water it down in my glass a little more. I keep the mio in my purse for restaurant water or ask them for lime. Water with lime is delicious to me! and I still have an occasional soda, I love Diet Cherry Coke no harm in that! :wink:

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