les mills combat vs turbo fire?

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mindysoo
mindysoo Posts: 42 Member
in Fitness and Exercise
I just ordered Brazil Butt Lift and I'm happy with everything except the cardio axe - it makes me feel like an *kitten* and I don't feel like I'm getting as good of a workout.

I want to try Les Mills or Turbo Fire but I have a tendency to blow out my hip and knee when I overdo it... which is better for those?? I'm not afraid of a hard workout (I do bodyrock and Zuzana as well as other HIIT) but if I can protect them as much as possible, I'll be happy!

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  • Amberh82
    Amberh82 Posts: 468 Member
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    Have you thought about Turbo Jam? It is a little slower (but not slow by any means) version of Turbo Fire.
  • Amberh82
    Amberh82 Posts: 468 Member
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    That being said, I'm doing Turbo Fire right now and really like it. I'm in decent shape and it is pretty fast
  • mindysoo
    mindysoo Posts: 42 Member
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    I used to do Turbo Fire but I got kind of sick of it! I'm doing Brazil Butt Lift and Jillian Michaels Ripped in 30 and 30 Day shred right now. :) I'm really curious about Turbo Fire!

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