How often does everyone weigh in or take body measurements?
manders12304
Posts: 19 Member
How often does everyone weigh in or take body measurements?
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Replies
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I weigh and take measurements on (or around) the first of every month.0
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Weigh daily. Take measurements every five to ten pounds lost.0
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Weigh daily, I like to see how my body and scale fluctuates.
Measurements and official weigh in every Monday morning.0 -
I do weigh daily, just to see my fluctuations, but record weight only when I lose(which is generally once a week). When I do that, I do it at the same time of day/empty belly and wearing the same clothes. I take pictures and measurements at every 10lbs lost.0
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I weigh myself every morning. I know some people say its bad but it keeps me in check.
I do measurements every 15lbs I lose to see where I'm progressing.0 -
I weigh daily, take body measurements (tape and skinfold calipers) monthly.0
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i weight every day out of habit. i take measurements a few times a year.0
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I weigh every 2 weeks and take body measurements the first weigh in of the month.0
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I weigh in once a week - I like the idea of working hard and seeing the results at the end of the week. I haven't taken body measurements yet - but plan to.0
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Weigh weekly and do professional body fat testing around 8-12 weeks.0
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I weigh weekly, do measurements the 1st of the month.0
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Daily weigh and weekly messurement0
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I weigh every day. If I don't, I will start slipping. I don't take measurements often. Once a year maybe...lol! Maybe it is something I need to start doing, so I can read the difference. Hey! I think I'll do it now! Thanks!0
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Weigh weekly and measure monthly0
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I weigh once a week, on a Friday morning. I take measurements and photo's once a month, at the beginning of the month.0
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I weigh in once a week & take measurements once a month.0
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Weekly on both. the scale bouncing was WAY too stressful to keep me in line.0
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Once a fortnight or so...otherwise it is too unreliable. I can gain about 4 pounds in a day just by drinking lots of water or just after a meal.0
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I weigh myself every morning, but only record it here once a week when I also do measurements.0
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I weigh daily at the same time and under the exact same conditions, but I only log my official weigh in on Friday morning. I weigh daily and log it on a spreadsheet so that I have enough data points to see a trend over a period of time. I measure monthly.0
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