How often does everyone weigh in or take body measurements?

manders12304
manders12304 Posts: 19 Member
in Health and Weight Loss
How often does everyone weigh in or take body measurements?
«1

Replies

  • KayteeBear
    KayteeBear Posts: 1,040 Member
    I weigh and take measurements on (or around) the first of every month.
  • alaskaang
    alaskaang Posts: 493 Member
    Weigh daily. Take measurements every five to ten pounds lost.
  • MallorieGreiner
    MallorieGreiner Posts: 135 Member
    Weigh daily, I like to see how my body and scale fluctuates.
    Measurements and official weigh in every Monday morning.
  • kazb0t
    kazb0t Posts: 33 Member
    I do weigh daily, just to see my fluctuations, but record weight only when I lose(which is generally once a week). When I do that, I do it at the same time of day/empty belly and wearing the same clothes. I take pictures and measurements at every 10lbs lost.
  • jen350z
    jen350z Posts: 48
    I weigh myself every morning. I know some people say its bad but it keeps me in check.
    I do measurements every 15lbs I lose to see where I'm progressing.
  • AnvilHead
    AnvilHead Posts: 18,343 Member
    I weigh daily, take body measurements (tape and skinfold calipers) monthly.
  • taso42
    taso42 Posts: 8,980 Member
    i weight every day out of habit. i take measurements a few times a year.
  • rsmelley
    rsmelley Posts: 8
    I weigh every 2 weeks and take body measurements the first weigh in of the month.
  • rachelannecraig
    rachelannecraig Posts: 92
    I weigh in once a week - I like the idea of working hard and seeing the results at the end of the week. I haven't taken body measurements yet - but plan to.
  • HMVOL7409
    HMVOL7409 Posts: 1,588 Member
    Weigh weekly and do professional body fat testing around 8-12 weeks.
  • kristy6ward
    kristy6ward Posts: 332 Member
    I weigh weekly, do measurements the 1st of the month.
  • jamesfire680
    jamesfire680 Posts: 10
    Daily weigh and weekly messurement
  • Maylou82
    Maylou82 Posts: 1
    I weigh every day. If I don't, I will start slipping. I don't take measurements often. Once a year maybe...lol! Maybe it is something I need to start doing, so I can read the difference. Hey! I think I'll do it now! Thanks!
  • Bookaholic88
    Bookaholic88 Posts: 106 Member
    Weigh weekly and measure monthly
  • nykdem
    nykdem Posts: 119 Member
    I weigh once a week, on a Friday morning. I take measurements and photo's once a month, at the beginning of the month.
  • NightMagic5
    NightMagic5 Posts: 111 Member
    I weigh in once a week & take measurements once a month.
  • Routerninja
    Routerninja Posts: 201
    Weekly on both. the scale bouncing was WAY too stressful to keep me in line.
  • peachfigs
    peachfigs Posts: 831 Member
    Once a fortnight or so...otherwise it is too unreliable. I can gain about 4 pounds in a day just by drinking lots of water or just after a meal. :)
  • LethainIowa
    LethainIowa Posts: 43
    I weigh myself every morning, but only record it here once a week when I also do measurements.
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    I weigh daily at the same time and under the exact same conditions, but I only log my official weigh in on Friday morning. I weigh daily and log it on a spreadsheet so that I have enough data points to see a trend over a period of time. I measure monthly.
  • jsimler1
    jsimler1 Posts: 168 Member
    Weigh every week...haven't taken any measurements...been doing this almost a month now, so I might do that soon!
  • Ed98043
    Ed98043 Posts: 1,333 Member
    I weigh myself every two or three days. I let my clothes do the measuring for me.
  • cdngirl71
    cdngirl71 Posts: 2,641 Member
    I weigh myself every week and do measurements once a month.
  • fatsnacker
    fatsnacker Posts: 209 Member
    I weigh myself every monday morning before breakfast
  • Skinnyinsecure
    Skinnyinsecure Posts: 6 Member
    I weigh myself every morning. Its slightly obsessive but it keeps me sane / motivates me
  • hiyomi
    hiyomi Posts: 906 Member
    Daily usually, it fluctuates 3-5 pounds, after 7 days of dieting and working out I record whatever weight is there. xD I know not to expect changes for about a week at least :3
  • fight_for_fit
    fight_for_fit Posts: 137
    I weigh myself everyday. Helps keep me motivated. It also helps me keep track of fluctuations and know what I need to do for the next day.
    I Take body measurements once a month or every 10-15 lbs of weight lost.
  • inyourdreams71
    inyourdreams71 Posts: 42 Member
    ~ I weigh every morning at the same time and do measurements with every 5 pounds lost~
  • tootoop224
    tootoop224 Posts: 281 Member
    Just started to weigh every morning. I keep track in a spreadsheet and try to correlate how certain activities affect my weight, short and long term. Was measuring every two weeks but now trying to only do it once a month as the changes are getting harder to measure.
  • bottom
    bottom Posts: 52 Member
    I weigh at work every Tuesday morning for our Biggest Loser competition, and again on Thursday night with my weight loss Bible study. Two places to keep me accountable seems to help me toe the line...and the money I'll win at work isn't bad, either! (Fingers crossed!!)

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