How much sleep do you get?

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245

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  • djames92
    djames92 Posts: 990 Member
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    8 hours pretty much every night
  • sgtdub555
    sgtdub555 Posts: 692
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    5 or 6
  • Silver_Star
    Silver_Star Posts: 1,351 Member
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    I only get to sleep when my boss sleeps!! which is quite sketchy since he is a total workaholic and wants me to crank out the designs like a machine!
  • DispatcherLangmaid
    DispatcherLangmaid Posts: 403
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    Depends what shift I am on. I am on second shift now so I get about 8 hours. On third shift I get about 4-6 hours but it is broken sleep. and split shift it depends on the day. Thursday into friday I am awake for 25 hours before I get maybe 6 hours of sleep.
  • BeccaLevine
    BeccaLevine Posts: 315 Member
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    7-9 a night! I can't get any less, I need my beauty sleep :-P
  • lallaloopsy
    lallaloopsy Posts: 7
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    I work night shift 3-4 days a week & look after my children during the day so some nights less than 3 hours.
    Not enough at all!! On my off nights I try make up for it though but don't feel like I ever really catch up. I think one should get 8 hours & have regular bed times etc. Body-clock has a major impact on how we function for sure
  • tigerlinly
    tigerlinly Posts: 219 Member
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    right now becasue of my busted knee and a bit of depression i'm getting between 7-10 hours of sleep hopefully as the weight goes down the depression wil as well and i can cut my sleeping by at least 2 hours (would rather have 6-8 hours rather then 9-10 hours)
  • TheFitHooker
    TheFitHooker Posts: 3,358 Member
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    I have a 2 year old and work at night, I work usually from 6pm - 1-2am. I get home and cannot sleep till I have relaxed so about 3am I go to bed, and have to get up by 10-11am. My daughter is great about sleeping though. But I get up at 6am to get my son off to school and then go back to bed.
  • jaimrlx
    jaimrlx Posts: 426 Member
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    4-6 hours. My body won't sleep more! If I'm drunk though, 7-8. :laugh:
  • irishchick874
    irishchick874 Posts: 93
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    4-8 hours anymore then 8 I feel like **** for the whole day. I am better off going on 2 hours of sleep then 12 hours.
  • My3Sons1051
    My3Sons1051 Posts: 356 Member
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    weeknights 3-5 hrs... weekends 8-9 hrs
  • lyssamichelle
    lyssamichelle Posts: 1,307 Member
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    I usually sleep between 2- 10 hours.
    Some nights I can't seem to sleep at all, others I just can't wake up lol.
  • sauerkrautpolka
    sauerkrautpolka Posts: 266 Member
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    lately it's been around 7-8 hours a night. But I've been known to get by just fine on 3-5 hours.
  • matt2442
    matt2442 Posts: 1,259 Member
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    Whats the secret to functioning on like 5 hours a night? I can for like a few hours, after that, i am just a mess

    I need AT LEAST 7 and most of the time get that
  • emaren
    emaren Posts: 934 Member
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    I sleep in two hour increments - Usually from about 11-1, then from about 2:30-4:30, then I wait for the sun to rise and I make tea....

    I read a lot at night, mostly school work (studying for my masters)......

    If I drink to much I will generally sleep for five hours or maybe a little more.

    I cannot ever remember sleeping for more than about six hours in a night.....
  • GingerBackApe
    GingerBackApe Posts: 9
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    at least 8 hours. anything less and I can't function.
  • Pink_Tina
    Pink_Tina Posts: 164
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    I currently do not work or have any kids (just take online college courses), so I generally get between 9 and 10 hours of sleep. Right now, my life is cake. ....MMmmmm, cake. :love:
  • Cp731
    Cp731 Posts: 3,195 Member
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    7-8 But......... Im gonna increase due to crazy fitness routine. Im so sore...Boooo
  • robot_potato
    robot_potato Posts: 1,535 Member
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    Work days- 5 at most, usually more like 4
    Weekends: 10-13. The kids sleep in late on weekends.
  • whierd
    whierd Posts: 14,025 Member
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    Not enough.

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