Sweet Cravings?
chl823
Posts: 48
What do you eat to satisfy those days you crave sweets?
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Replies
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Klondike 100 calorie ice cream sandwiches. I have this for dessert almost every night and it's great!!!0
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Two tablespoons of lime flavoured yogurt...mmmm...0
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The only thing I can do (sugar is my ultimate weakness and downfall) is ignore my cravings and pray they go away! I know that me personally, 1 bite leads to binge eating sweets :blushing:0
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I freeze a banana, top with a little sugar free chocolate syrup & whipped cream (sometimes other toppings if I have the leftover calories). Instant banana split0
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Grapes
100 calorie skinny cow chocolate truffle bar
Fiber one brownie0 -
Drink water wait an hour and do something else and if that does not suffice, a single piece of dark chocolate. Like a dark chocolate Hersey kiss...I have a bag hidden way up on top of the refrigerator so I actually have to grab a stool climb up on top of it grab the bag and put it back. It's easier to forget about it if I don't have it in plain sight.0
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Two dark chocolate hershey kisses. Love 'em and it really seems to help!0
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Sugar-free jello or Skinny Cow ice cream sandwich.0
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I plan a sweet almost everyday-- it's what's realistic for me. I'm really liking Trader Joe's reduced guilt brownies made with greek yogurt. I also really love chocolate milk!0
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Quest Protein bars are REALLY good and have have GREAT macros (just a little pricey). Fruits usually do it for me and my protein shakes are to DIE for haha... I also go crazy for flavored PB from peanut butter company!0
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A square of Ghiradelli Dark chocolate sea salt and caramel.0
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Diet jello with low fat whip cream. 20 calories and delicious -- some almond slices as well0
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I eat a bag of kettle corn, it satisfies sweet and salty cravings.0
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after dinner I always crave a sweet or "dessert"
to calm down the craving i eat banana, gala apples, dried figs/plums, or some kind of fruit
i stay away from processed crap full of chemical additives0 -
Set a timer for 15 minutes and if I still have the craving find a snack that's already portioned out for the 90-100 calorie range, love love the fiber one brownies, the special k crisps, or the nature valley granola thins dark chocolate, mmmmm!!! followed by something to drink so that the taste doesn't stick around in my mouth leaving me wanting more.0
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Fruit or low fat yogurt. Sometimes I crack and eat a snickers but make sure I do extra exercise before I take a bite to compensate. I find it exceptionally difficult to stay under the sugar quota because I love fruit.0
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It varies if i just wants something sweet a livesaver, gum, or something else that i like and is low cal. but if i have a craving for a type of food i eat something close to it or eat a small amount of that food. I found that if i crave a food i will want to snack till eat.0
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Orvill Reddenbacher light kettle corn0
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fruit!0
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An apple or other fruit. Apples have become one of my favorite foods especially if I'm craving something sweet.0
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