Before and After (115 pounds lost)
Replies
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Holy! Thats awesome! you look so good!
thank you very much!0 -
Awesome, Love it! Inspiring!!! Keep moving forward.
thanks man0 -
Congrats!!
thank you
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you look great. Awesome job. Now if you could just tell me how you toned those arms life would be great.
Honestly, really just work my *kitten* off. I lift four days a week and spend 20 minutes or so four days a week on the rowing machine. Some Tae-Bo with hand weights, too.0 -
Congrats! You look terrific! Wish my son would get motivated to do that!
It's going to be his decision. Have to be in the right place mentally or it won't happen.0 -
Nice work!!
Means a lot coming from you. That's an amazing loss. Nice work0 -
nice job!! an inspiration!! :bigsmile:
thank you0 -
fantastic job!! Be proud
thanks0 -
wow what a fantastic effort and now you actually look your age
thank you. If only I had hair0 -
Awesome job! You look great!!!
thanks!0 -
Wow...not only do you look incredible, but you also look 15 years younger. Awesome!
thanks!0 -
Wow! Congratulations! You look great!
thank you0 -
Way to go! I'm just starting to use MyFitnessPal to lose 50 pounds (after losing 50 this past year), and success stories like yours are a big inspiration and motivation.
I appreciate that. Thank you. ANd you can do it0 -
You look awesome!! Great job!
thank you0 -
congratulations
thanks!0 -
Looking VERY good. All of your activity entries are very motivating as well Keep up the great work!
Thanks! Hope to see more of you on MFP!0 -
My god. You look 20 years younger!
Maybe more! I think thats a picture of your dad in the before...
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LOL. Actually, my 68-year-old father is in incredible shape. Looks 50.0 -
great job!!!!!
thank you0 -
Weigh to go! Great job! You are an inspiration for us!
thank you0 -
nice job!!!!!!! you did great!!!!!!!!!0
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Very inspiring 0
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great!0
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nice job!!!!!!! you did great!!!!!!!!!
thank you0 -
Very inspiring
thank you0 -
Wow, you look a lot younger! Good job!:happy:0
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Woot..woot!0
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great!
thank you0 -
Wow, you look a lot younger! Good job!:happy:
thanks 0 -
Woot..woot!
thanks! congrats on your weight loss0
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