How much sleep do you get?

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124

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  • marthathebear
    marthathebear Posts: 498
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    I usually get 8 hours but can function on 5+.
  • KANGOOJUMPS
    KANGOOJUMPS Posts: 6,472 Member
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    6.
  • BamBam125
    BamBam125 Posts: 229 Member
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    8-10 with 8 being the most common. During the week I'm in bed by 11pm and up about 7am. I feel my best with 9 or 10 on weekends, but I function fine on 8. Anything less than 7 and I'm just not my best--tired, grouchy, foggy brain, etc.
  • dad106
    dad106 Posts: 4,868 Member
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    About 7 or 8.. but I also go to bed at like 9 lol!
  • cutchro
    cutchro Posts: 396 Member
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    7-8
  • SomeoneSomeplace
    SomeoneSomeplace Posts: 1,094 Member
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    4 or 5 sometimes I can string together a bit more but rarely all at once (Like I'll fall asleep at 9, wake up at 12, go back to bed at 3 wake up at 8 etc)
  • 2013queen
    2013queen Posts: 82
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    I try and be in bed by 10 and I get up at 6.45. I probably dont sleep until nearer 11, so that is 7 3/4. I am better if I get to sleep earlier, the above is how much I had last nigh (nearer 8 I think) and I am exhausted.
  • n2thenight24
    n2thenight24 Posts: 1,651 Member
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    Exactly 5 hours, I go to bed at 2:30 and get up at 7:30, I do take naps during the day most times though.
  • jst1986
    jst1986 Posts: 204 Member
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    I get 7 hours pretty much. I'm a late night man though I always have to fight myself to bed to get even 7!
  • mswize
    mswize Posts: 113 Member
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    If I am lucky 7 hours a night but in reality it is closer to 6. The only time I can find to workout is at 4:30am. At least the exercise helps wake me up!
  • dodihere
    dodihere Posts: 490
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    Great post. I sleep 8 - 9 hours per night.
  • altinker
    altinker Posts: 173
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    I love to get 8 hours, but I work long days and am lucky to get about 7. I do best with 8.
  • dperich1968
    dperich1968 Posts: 235 Member
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    I am a 6-8 person, Generally, 7 on the weekdays and hit a consistent 8 on the weekends. I don't function well with any less.
  • jamie610811
    jamie610811 Posts: 1,735 Member
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    NOT ENUFF FOR SURE
  • mazdauk
    mazdauk Posts: 1,380 Member
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    Generally 7-8, occasionally I get a bit more at weekends, but it depends on hubby's shifts. When he's on super-earlies he's in bed 8pm so dometimes by 9.30 I'll turn the light out. When he's on late shift I don't turn out the lgiht til 10-10.30. Whatever, my alarm goes off just after 6am.
  • TheRoadDog
    TheRoadDog Posts: 11,788 Member
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    6 1/2 hours on average.
  • KathyPBiles
    KathyPBiles Posts: 292 Member
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    I usually get 8-9/night -
  • Pookylou
    Pookylou Posts: 988 Member
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    About 4/5 hours of interrupted sleep - never been a good sleeper, rare I sleep the whole night through!
  • Richie2shoes
    Richie2shoes Posts: 412 Member
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    5-6 total. No more than 3 or 4 in a stretch though.
  • Tatonka_usn
    Tatonka_usn Posts: 433 Member
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    Never even close to enough. During the workweek I'm lucky to get 5-5.5 hours a night, and that is usually marred by tossing and turning. On the weekend I can sometimes get 7-8 hours, but that's more the exception than the rule.

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