Burn calories without sweating
Replies
-
Movement is better then no movement so if you moving instead of siting or laying do you still doing good.0
-
There are lots of great ideas. I don't see anyone being rude. Even I'm taking notes because I have a 45-minute lunch and a lot of these are doable.
I usually walk during my lunch break. I don't sweat that much unless it's hot outside, and even then it's nothing a washcloth and some soap can't take care of. I keep the washcloth and soap in a Ziploc sandwich bag so they don't get my purse wet, and I carry a travel size deodorant in my purse. My hair is fine with a quick brush since I don't get so sweaty that it drips into my hair; it's mostly along my forehead, and I wash that area when I do my sponge bath.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.4K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.8K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions