Pee before you get on the treadmill...

Vain_Witch
Vain_Witch Posts: 476 Member
in Chit-Chat
...or you are going to have one seriously uncomfortable workout! :laugh: :laugh: :laugh: :laugh:

What was the first/best thing you learned when you started working out?
«13

Replies

  • MyProgressISYour1Proof
    MyProgressISYour1Proof Posts: 376 Member
    Just like you just realized, GO before you GO workout...had an incident before..that and time is everything..
  • FitBeto
    FitBeto Posts: 2,121 Member
    Void the bowels before a workout

    i hate interruptions
  • Timshel_
    Timshel_ Posts: 22,834 Member
    {quote]
    TOPIC: Pee before you get on the treadmill..[/quote]

    The alternative would be messy.
  • jenbk2
    jenbk2 Posts: 614 Member
    Watch your fiber intake before workout.
  • mleech77
    mleech77 Posts: 557 Member
    Make sure you lock the dog gate before getting on the treadmill if you have a dog that likes to run with you.
  • ceomary
    ceomary Posts: 2
    LOL ~ Definitely go before workout
  • vtmoon
    vtmoon Posts: 3,436 Member
    Pee before a 10 miler.
  • SVCat
    SVCat Posts: 1,483 Member
    Try to change in men's locker room...not the women's. It's so befuddling to put your gear on the bench and then go look for the urinal only to discover some wierd prank where someone ripped off all the urinals out of the wall.
  • allisonlane61
    allisonlane61 Posts: 187 Member
    Even if you don't have to, try anyway...
  • MinnieInMaine
    MinnieInMaine Posts: 6,400 Member
    LOL!! I don't mind so much when I'm in the gym and need to pee but it's a real b!tch when you're halfway through a long walk and gotta go bad! Thankfully my routes take me by some places I can duck into if I'm desparate enough.
  • mollylookalike
    mollylookalike Posts: 60 Member
    crazy chihuahua must go in the crate while doing 30DS! otherwise, he will makeout with your neck and ears while you're doing pushups, which leads to the giggles.
  • drchimpanzee
    drchimpanzee Posts: 892 Member
    If it's yellow let it mellow. If it's brown flush it down.
  • Vain_Witch
    Vain_Witch Posts: 476 Member
    I think it's hilarious everyone's best/first lessons revolve around bathrooms and dogs! lol!
  • Smurfette1987
    Smurfette1987 Posts: 110 Member
    Try to change in men's locker room...not the women's. It's so befuddling to put your gear on the bench and then go look for the urinal only to discover some wierd prank where someone ripped off all the urinals out of the wall.

    ohhhh. eek?
  • Gallowmere1984
    Gallowmere1984 Posts: 6,626 Member
    While laxatives can be great for helping to cut weight for a meet, they are not so great when max effort squats are involved. Luckily, I didn't have to learn this from first hand experience.
  • breeshabebe
    breeshabebe Posts: 580
    It's okay to eat lots of fiber before Zumba if they turn the music very loud.... not cool if the music is at a whisper.
  • redheaddee
    redheaddee Posts: 2,005 Member
    and also pee before Zumba, because all the d@mn jumping will make you have to pee!
  • SVCat
    SVCat Posts: 1,483 Member
    Try to change in men's locker room...not the women's. It's so befuddling to put your gear on the bench and then go look for the urinal only to discover some wierd prank where someone ripped off all the urinals out of the wall.

    ohhhh. eek?

    I usually undress and then go to the urinal in muh boxers...luckily I wasn't putting on a show that day.
  • MoreBean13
    MoreBean13 Posts: 8,701 Member
    Lift weights, now.
  • lizdavis07
    lizdavis07 Posts: 766 Member
    Cardio is not enough
  • Cinflo58
    Cinflo58 Posts: 326 Member
    do not eat lentils before going to the gym
  • pseudomuffin
    pseudomuffin Posts: 1,058 Member
    If there are old ladies in the locker room, go change in the toilet because they WILL try to talk to you about your nipple piercings.
  • g0tr00t
    g0tr00t Posts: 192 Member
    Don't eat chili the night before your 6am spin class....ewe.....
  • IronPlayground
    IronPlayground Posts: 1,594 Member
    That the contraption where all the bros do their curling is actually a really good place to do squats. The bros don't like it when you figure this out.
  • tracymat
    tracymat Posts: 296 Member
    Don't take a vitamin before a run. Heartburn city!
  • lenniebus
    lenniebus Posts: 321 Member
    Old women at the Y do not like when you bring your son in the changing room...and they are MEAN about it! I'd understand if he was 10 but he was just 3...crikey
  • MyChocolateDiet
    MyChocolateDiet Posts: 22,281 Member
    man I was hoping this would have a haylarious pic.
  • HeelsAndBoxingGloves
    HeelsAndBoxingGloves Posts: 916 Member
    crazy chihuahua must go in the crate while doing 30DS! otherwise, he will makeout with your neck and ears while you're doing pushups, which leads to the giggles.

    lol! My puppy does the same thing! person on floor = play time!
  • AckieJ
    AckieJ Posts: 199 Member
    I can pee before working out... but when I start jumping around and such I feel like I have to pee yet again.

    Thought I'd share.
  • MissJanet55
    MissJanet55 Posts: 457 Member
    Wear full coverage underpants to spin class. This is the not the place for a thong. Ouch.

Categories