INSANITY Before and After Results (With pictures)

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Replies

  • erikapereira
    erikapereira Posts: 196
    awesome job!
  • tabithajoyy
    tabithajoyy Posts: 680 Member
    Fantastic results, those abs are coming in =)
  • OnMyWay4
    OnMyWay4 Posts: 264
    You are so stinking cute!!!
  • pastryari
    pastryari Posts: 8,646 Member
    You look amazing!! HOT HOT HOT!!
  • 1SlimShaylee
    1SlimShaylee Posts: 204
    you are ridiculously beautiful!!!!!!!!!!!!!!!!!!!!
  • Molly_Maguire
    Molly_Maguire Posts: 1,103 Member
    What a perfect little waist you have! You looked great in the before pictures, but NOW...woah, look out! High five!
  • KCramer12
    KCramer12 Posts: 153 Member
    Wow u look fantastic!!! Way to go girl!!!
  • smurfette75
    smurfette75 Posts: 853 Member
    nice...looking to do the same myself!
  • giggitygoo
    giggitygoo Posts: 1,978 Member
    You look amazing! Those arms are what my string bean arms aspire to look like.
  • YummyLife
    YummyLife Posts: 2 Member
    You look great! I'm starting Insanity next week!
  • bunbunzee44
    bunbunzee44 Posts: 592 Member
    what is this 'insanity'? I want to try too!
  • wapan
    wapan Posts: 219 Member
    bump
  • leahsevilla
    leahsevilla Posts: 127 Member
    You've got the exact same starting measurments as i do! crazy. great inspiration!
  • giveMEbeauty
    giveMEbeauty Posts: 192
    I'm starting insanity today !
  • londonboyben
    londonboyben Posts: 314 Member
    stunning results,

    bet it was'nt easy so really well done :)
  • TheFitnessTutor
    TheFitnessTutor Posts: 356 Member
    Drop carbs down, raise protein intake. More protein more chance to strengthen and build muscle which gives you the "toned" look you want versus carbs which help retain water.

    Drop carbs down....as a sweeping general statement about getting toned or retain water???????????

    What if she/he needs more carbs? What if they get enoug protein, what if they need to lower fat?

    Demonizing of carbohydrates... Especially if you're doing some dvd workout(circuit training) you might need more carbs.
  • pinkpatron
    pinkpatron Posts: 154
    You look awesome!!!
  • jillianbeeee
    jillianbeeee Posts: 345 Member
    WOW! Gotta buy this! Amazing!
  • meech2sandy
    meech2sandy Posts: 57
    Fantastic!!!
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