FRIDAY (Feb 8) MINI CHALLENGE (& a super challenge option)

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100 PUSH UPS!

If this is your second (or more) time doing these, try to beat your previous # by 5 or 10! Be sure to brag when you’re done!

Great for your arms/core.

Break them up.

ANY KIND COUNTS!

Super Challenge Option: You might remember this from last month… my very good friend once wrote to me, “I see your 100 push-ups and I raise you 100 squats and 100 sit-ups.” I said, “you’re crazy,” but I accepted. Basically, we did 10 push-ups (any kind still counts), rolled over and did 10 sit-ups (or crunches if you prefer), and then 10 squats. Repeat for a total of 10 sets. This might sound crazy, but I find that breaking it up like this and focusing on another muscle group briefly, makes it easier for me to get though all 100 push ups.
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Replies

  • emchip1983
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    im in think i will try the super challenge.
  • cpanus
    cpanus Posts: 19,399 Member
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    I take it all on!
  • Justacoffeenut
    Justacoffeenut Posts: 3,808 Member
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    I'll give it a go, in for the super challenge

    Done and raised you 10 planks :-). Going to feel this in a bit time to stretch.
  • fludderbye
    fludderbye Posts: 457 Member
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    In for the super !!!
  • indygal76
    indygal76 Posts: 283 Member
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    I'm in!
  • tndejong
    tndejong Posts: 463
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    i dont know if i can do 100. but ill do as many as i can!
  • jesindc
    jesindc Posts: 724 Member
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    I'll give it a go, in for the super challenge

    Done and raised you 10 planks :-). Going to feel this in a bit time to stretch.

    10 planks!? Gah! Okay, I'm in for that ;)
  • sanna104
    sanna104 Posts: 142 Member
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    I'm in for the super challenge.
  • BellaLunaFleur
    BellaLunaFleur Posts: 154 Member
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    I'm in for the super Challenge!!!!
  • nashai01
    nashai01 Posts: 536 Member
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    I'm in
  • emchip1983
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    didnt manage the super but managed the push ups 100 done. arms like popeye now
  • sarahertzberger
    sarahertzberger Posts: 534 Member
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    I'm in, I think I'll even do the super challenge I'll have to do the "sissy pushups" though I still can't do the regular ones but I will try to at first and we'll see!!
  • Nikki31104
    Nikki31104 Posts: 816 Member
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    I will have to do some modified push ups because I can't do the regular ones. I tried the other night. :( I will also do that squats and the crunches.
  • sarahmoo12
    sarahmoo12 Posts: 756 Member
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    im in!! :)
  • kristarablue2
    kristarablue2 Posts: 386 Member
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    I am in for the super Challenge as well
  • mrsjas2000
    mrsjas2000 Posts: 908 Member
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    I am in for the super challenge
  • bcattoes
    bcattoes Posts: 17,299 Member
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    I'm in. I need to do 100 pushups to complete another challenge of 250 pushups per week I joined so this fits perfectly.

    I'll also do the squats, but situps hurt my back. I will exchange those for standing crunches.
  • LovnLifeInVT
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    In for the super challenge. Started but need finish after work. Thank you for doing these. I look forward to them every morning!
  • BellaLunaFleur
    BellaLunaFleur Posts: 154 Member
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    Done
  • cocosdavis
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    i did it, i really did it, i did the super challenge. yah me! thanks for the challenge