Advice please!
Codysumner9
Posts: 8
Hi, I am new to MFP. I used to workout a lot when I was younger but it's been a while. I've always used weights to workout but right now I can't because I don't have them (working on getting them though). Does anyone know any workouts I can do.. mostly for my upper body, without weights? Any advice would be great! Please message me if you know anything. Thanks.
0
Replies
-
YouTube it.
Search: workout no equipment
I just checked and lots of stuff came up.
Good luck
0 -
Push-ups, pull-ups, dips....0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions