Body in progress
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chipmunck76
Posts: 73 Member
This is my progress picture.... great result but far to be the finish product I want.
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Welldone Chip, I think for 6 weeks, that is one of the best transformations I have seen so far? or are you an expert in photoshop?;)
again brilliant!0 -
Picture... I have hard time to had them on this site
http://i1327.photobucket.com/albums/u662/chipmunck76/YannJan1toFeb82013-Copie_zpsc204eded-1_zps2f9136e3.jpg
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http://s1327.beta.photobucket.com/user/chipmunck76/media/YannJan1toFeb82013-Copie_zpsc204eded-1_zps2f9136e3.jpg.html
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leaderzzz .... no.... photoshop is not my type of thing lollll Strict diet and I had a great background of weight lifting training, so I guess that help to get back in shape real quick.
Scale did not change, varie between 218 - 220 lbs, but I lost 2 and half inches to my belt.
First picture has been taken by my girlfriend... I think she was disparate to see I bad was my physique.... and **** I felt so depress when I saw this picture.
Counting Calories with MFP app on my Android was one of the key to stay strict in my diet.0 -
I believe all you need to do is change the so they are lowercase0
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That is some very impressive progress.0
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Thanks Add76!!!0
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Thanks... davidlbass
I still have these love handle in my lower back that I have hard time to get rid.0 -
that is amazing for the time span!0
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And I bet your girlfriend is also appreciating having your transformed body to cuddle up to. Amazing stuff mate, good on you0
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Thanks davebsmm, my calorie are so low. between 1500 - 1800 cal wich pay off.
Losing weight that quick ... main that I can re-gain it easily.0 -
amazing dedication and progress. You could teach me a thing or two0
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FitToLead - Girlfriend love it and encourage me alot. I had a great shape when we first date together.... she told me she want it back lolllll0
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Wow...that is some serious dedication!! WTG!!0
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New tatoo on upper arm? Very nice0
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Interesting the arm band tattoo is missing from your first picture and that your belly button went from a outie to a innie.. Its amazing what photoshop can do!0
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Very nice job!0
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In 5 weeks... really? Wow, good on you!0
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Nice job!0
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henkemonica --- tattoo is on my right arm.... when someboday take picture of you.... it's still on the right arm. When you take a picture of yourself in the mirror it's show on the left arm... that is what we call ''Mirror effect''0
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