Who is this Dan who wrote the road map?
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He bought MFP back in 1838 for $12
I heard it was for 2 long horns and a rifle...
Two cream horns and a trifle?!!
:happy: Nicely done!0 -
Faster than a speeding bullet.
More powerful than a locomotive.
Able to leap tall buildings in a single bound.
Look! Up in the sky!
It's a bird. It's a plane. It's SuperDan!
Yes, it's SuperDan - strange visitor from another planet who came to Earth with powers and abilities far beyond those of mortal men. SuperDan - who can change the course of mighty rivers of fat, bend scales with his bare hands, and who, disguised as helloitsdan, mild mannered poster for the great MFP, fights the never ending battle for Health, Fat Loss and the American Weigh.0 -
*raises hand*
Oh! I know this one!!!!!
Oh hell, he found us! Everyone act cool!0 -
I am Dan.0
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I follow the bits of the roadmap that I want, I do things my way in other areas, and at the end of the day I'm half way to my goal.
Dan could be the man in the moon for all I care - but the roadmap helped me understand this lifestyle change a little better and it works (for me, anyway)...
I accept it may not be for everyone though.
Do your own research, futz about with your numbers. log with MFP how you want... simples!0 -
I am wondering who "helloitsdan" is....
Does he own MFP?
Why is his road map the point of reference for every query here?
Is his info reliable?
he's a member of MFP
Because the road map points out the obvious in one place
I followed my own thing, but his method should work for the average person big or small for weight loss. It's based on existing science and math.
He's pretty up on Science, I enjoy him for that reason.0 -
He's the MFP version of Tom from Myspace.
He's more like the Neil deGrasse Tyson/Bill Nye of MFP. Science!0 -
He bought MFP back in 1838 for $12
I heard it was for 2 long horns and a rifle...
Two cream horns and a trifle?!!0 -
I am wondering who "helloitsdan" is....
Does he own MFP?
No... the owners and even moderators on MFP don't really participate or interact that much on the forums, other than to close topics. :indifferent:0 -
He bought MFP back in 1838 for $12
hahahaha!
Dan's okay, he tries to help others but sometimes shoves his belief a bit too much.0 -
He's a hero to us formerly starving people who taught us there is another way to lose fat, without starving.0
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Some say, he poses semi-naked for MFP photos and reads volumes and volumes of nutrition information before writing articles on how to lose weight safely.
All we know is, he's called helloitsdan.0 -
I am wondering who "helloitsdan" is....
Does he own MFP?
No... the owners and even moderators on MFP don't really participate or interact that much on the forums, other than to close topics. :indifferent:
That's true. The only mod I see participating is psulemon, and he seems pretty cool and informed.0 -
Some say, he poses semi-naked for MFP photos and reads volumes and volumes of nutrition information before writing articles on how to lose weight safely.
All we know is, he's called helloitsdan.
I was in for the semi-nakedness...luckily it turned out his info was legit :laugh::flowerforyou:
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He's a hero to us formerly starving people who taught us there is another way to lose fat, without starving.
Yup! That's Dan Dan the donut man!0 -
Some say, he poses semi-naked for MFP photos and reads volumes and volumes of nutrition information before writing articles on how to lose weight safely.
All we know is, he's called helloitsdan.
Well he does say that he likes to help people look good naked. :bigsmile:0 -
Some say, he poses semi-naked for MFP photos and reads volumes and volumes of nutrition information before writing articles on how to lose weight safely.
All we know is, he's called helloitsdan.
Well he does say that he likes to help people look good naked. :bigsmile:
So that's why he does all this for free!0 -
He is a der·ri·ere observer.0
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All I know is I lost a bunch of weight with the MFP formula but until i read the roadmap I had no idea why I stopped losing or why i was losing in the first place. It helped break my stall and my wife's as well.0
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He's my hero and the reason why I'm losing weight and not passing out from lack of calories!0
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