When does everyone weigh in?
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I have decided to weigh in each Monday morning, but not I'm not sure as I have eaten not so well on the weekends and will this effect it?
Not sure when is a good idea, when does everyone else weigh in and how often?
As long as you weigh yourself at the same time and under the same conditions, you'll be able to tell if you're losing weight.
For me it's a matter of convenience - the only scale is at my gym, so I weigh myself at night, post-workout and pre-shower.0 -
about once a week. does anyone weigh in everyday?0
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i posted last night, and said i know some people weigh once a week, some weigh, once a month, blah blah. i am going to start weighing, every morning, quickly right before coffee and getting ready for work. What i find happens is, if i only weigh in once a week, if i have a day or two that i blow it, i get hesitant to weigh in, and i push it off. This way, i will weigh in each morning and just get a feel for what i am doing during the week. I may only decide to do it 2 weeks (LOL) but i started this morning.0
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Sunday morning before breakfast,0
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Weigh in sunday night. Depending on the outcome you'll know whether or not to SMASH IT in the week ahead!!!0
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Every Monday morning0
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I try to weigh in every saturday morning before I eat or drink anything and after I have a bowel movement and urinated....bc this is your true weight...I want to get in the habit of measuring myself bc that can be more telling than the scale....0
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Every Friday morning, before gym.0
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Once a week after I shower.0
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try before a shower! body soaks up moisture in there!!!0
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Hi there, I always weigh on a Friday morning, it allows me a treat on the weekend then0
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Wednesday first thing in the morning, right before my shower. smile:0
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