Need a strength/fat burning at home routine

Amanda21202 · December 2012

Thank you all so much for the things to check out and do

Will definitely check them out on my laptop tomorrow

Really appreciate it everyone xx

moniquedeanne · December 2012

I like Jillian Micheal's Body Revolution. It changes every 2 weeks so it doesn't get repetitive, but it does get results.

Init_to_winit · February 2013

bump

MrsLg · February 2013

Bump

1brokegal44 · February 2013

Any of the Jillian Michaels dvds are good. No More Trouble Zones is a good killer of a workout.

chicad83 · February 2013

Bump!

psuLemon · February 2013

Go to Beachbody.com and look for a routine that suits you. I recommend P90X.

Almost everyone at work does the P90X, but they're mostly men.

And it works wonders for even women.

Wickedone1973 · February 2013

I just completed day 37 of Stew Smiths 45 Day Begginner program. Has been good for me so far. It's Free

http://www.stewsmithptclub.com/45dayplan.pdf

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