What do your meals look like (show me pictures)....

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Replies

  • sara_m83
    sara_m83 Posts: 545 Member
    A first for me - I made cheese enchiladas last night with homemade enchilada sauce. They were AMAZING.

    Per enchilada - Cals/Carbs/Fat/Protein - 206/21/5/10

    OH MY! That looks delicious!! Recipe please!!

    For the enchiladas:

    Ingredients:
    • 8 Tortillas
    • 1 cup shredded low fat cheese
    • 1/2 cup fat-free cottage cheese
    • 2 spring onion
    • 1 cup baby spinach, shredded
    • 1 cup part-skim ricotta
    • 2 Tbsp diced chilis
    • 3 Tbsp sliced black olives

    Mix cottage cheese, spring onion, ricotta, spinach and chilis in a large bowl. Add 1/2 cup of the shredded cheese (I used a mix of mozzarella, cheddar and parmesan). Mix well. Place dollop of mix in centre of tortilla and wrap. Place seam-side down in a baking dish with a layer of enchilada sauce at the bottom. Once all enchiladas are prepared, top with enchilada sauce, the remainder of the cheese, and sprinkle with olives, then bake for 15 min at approximately 175C (350F).

    For the sauce:
    3 cups organic low sodium vegetable broth
    1/4 cup tomato paste
    1/4 cup all purpose flour
    2 Tbsp. olive oil
    2 tsp. cumin
    1/4 tsp. garlic powder
    1/4 tsp. onion powder
    1/4 tsp. chili powder
    Salt/pepper

    in a saucepan, heat olive oil over medium heat. Add tomato paste, flour, 2 tsp. cumin, garlic powder, onion powder, and chili powder. Cook 1 minute, whisking. Whisk in broth, bring to a boil. Reduce to simmer, and cook until slightly thickened about 8 minutes. Salt/pepper to taste, and set aside.
  • saverys_gal
    saverys_gal Posts: 808 Member
    bump!
  • chrisdavey
    chrisdavey Posts: 9,834 Member


    Protein fluff with various toppings. Of course I ate both bowls in one sitting, it just looked nicer that way (and I could fit more toppings... yes.)

    RESPECT!
  • keenercam
    keenercam Posts: 321 Member
    Those enchiladas look fabulous! Thank you for sharing the recipe. :)
  • HisLamb
    HisLamb Posts: 15 Member
    :laugh: My word.. I'm going to have to start paying ppl visits at supper time
  • these pictures look soo good. send me the recipe. i wana give this recipe a try.
  • meagalayne
    meagalayne Posts: 3,382 Member
    Breakfast oats/oatbran/chia seeds with fresh strawberry, natty PB and greek yogurt and some cinnamon
    IMG_20130211_072755_zps1e9ec63e.jpg
    Left-overs - Asian veg stir-fry over bulgur wheat, with chili spiced sole filets and pico, and of course sriracha
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  • alyssam6
    alyssam6 Posts: 16 Member
    BUMP. YUM
  • o58598
    o58598 Posts: 25 Member
    I was watching Biggest Loser the other week and they suggested a dinner. Sweet Potato, Chili made with ground turkey kidney beans. Now I LOVE sour cream so I took their suggestion and used Nonfat Greek plain Yogurt. I would have never put that combination together. IT WAS FANTASTIC. Total cals 312. Sorry I don't have pictures.
  • hungergames324
    hungergames324 Posts: 240 Member
    I was watching Biggest Loser the other week and they suggested a dinner. Sweet Potato, Chili made with ground turkey kidney beans. Now I LOVE sour cream so I took their suggestion and used Nonfat Greek plain Yogurt. I would have never put that combination together. IT WAS FANTASTIC. Total cals 312. Sorry I don't have pictures.

    that recipe did look good. I'm going to have to try that sometime!
  • Acg67
    Acg67 Posts: 12,142 Member
    Rigatoni alla Norma

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  • hamncheese67
    hamncheese67 Posts: 1,715 Member
    Salmon with Chinese broccoli:

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  • Aross83
    Aross83 Posts: 936 Member
    Old Pic. Brown Rice Salad
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    Turkey Chili
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  • jess1992uga
    jess1992uga Posts: 603 Member
    (hope this pic works...it's my first!)

    Shiritaki Noodle stir fry! Whole pack of noodles (40 calories!) + 2cups veggies (mushroom, onion, cabbage, carrot, red pepper, snap peas, etc), 2 oz. grilled chicken, 1.5 tablespoons spicy peanut sauce = HUGE LUNCH for under 200 cals

    OMG that is crazy...how much was serving?
  • LisaD7526
    LisaD7526 Posts: 20 Member
    Tonights dinner, Orange beef stir fry over brown rice (if the pic works out..)

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  • StonesUnturned
    StonesUnturned Posts: 94 Member
    Strawberry banana oatmeal with yogurt and almond butter
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    Tuna melt and mixed vegetables
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    Hamburger on (slightly too small) bun, broccoli roasted in taco seasoning
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    Chicken fingers and pasta salad
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    I made tortillas, mainly for lunches this week with this marinated beef (and also the broccomole from the recent recipe thread because why not)
    tumblr_mi1boeIdcT1rn7tcvo3_500.jpg

    But I also did fried egg, cheese and salsa
    tumblr_inline_mi1b3q5s8E1qz4rgp.jpg

    and attempted a dessert-y thing
    tumblr_inline_mi1b4lK9ml1qz4rgp.jpg
  • Dahllywood
    Dahllywood Posts: 642 Member
    Marinated flank steak, rice, sweet plantain, black beans

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  • Having trouble inserting my pic
  • nz_deevaa
    nz_deevaa Posts: 12,209 Member
    37532276_5340.jpg

    Try quoting this post you'll see how I've linked your image.
  • thinunfit
    thinunfit Posts: 36 Member
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  • nz_deevaa
    nz_deevaa Posts: 12,209 Member
    Not my prettiest meals, I've been sick.

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    Tandoori Chicken with riata, tomatoes and cos lettuce I used as 'scoops'.

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    Turkey breast with rosemary, avocado, haloumi and salad.
  • chrisdavey
    chrisdavey Posts: 9,834 Member
    quality page people. Especially like your post stonesunturned.
  • Christ, can you let me have a recipe for those please? My sons are coming to stay for a couple of days (15 and 12), and I'm trying to teach them to cook something new every time they do ... that would be perfect ... thanks!
    Chorizo, potato and manchego empanadas

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  • kaylemartin
    kaylemartin Posts: 235 Member
    Freaking love this thread :heart: :heart: :heart:
  • StonesUnturned
    StonesUnturned Posts: 94 Member
    quality page people. Especially like your post stonesunturned.

    Thanks. I love this thread. So many new things to try.
  • love this! Thank you all for the wonderful meal ideas! Variety makes eating better so much easier and yummier! :flowerforyou:
  • where can i find shirataki noodles?