My transformation after 90 days of ChaLEAN Extreme and Shake

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YogaRunner
YogaRunner Posts: 652 Member
in Success Stories
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This journey has been great and I am so appreciative of the support I have received from everyone here on MFP! I look forward to continuing my goals! Next is aiming for washboard abs:blushing:
Risa
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Replies

  • ifychudy
    ifychudy Posts: 210 Member
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    Congrats, but your after pic is not showing
  • ifychudy
    ifychudy Posts: 210 Member
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    can see it now congrats
  • crking
    crking Posts: 175
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    No picture is showing but CONGRATS! My last day of ChaLEAN is this coming Tuesday!
  • xdudeitsliz
    xdudeitsliz Posts: 38
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    Look at you!! I can't wait! Like crking said, she is almost done and one of my best friends! she has had such great results with this program, I am on the last week of the push phase then the lean phase starts.. :) You guys are too far ahead of me lol

    CONGRATS!!! you look fantastic!
  • YogaRunner
    YogaRunner Posts: 652 Member
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    Thanks! The photos are up now. Still not exactly the right size, but close enough!
    Risa
  • Tamishumate
    Tamishumate Posts: 1,171 Member
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    Yeah!! What an awesome job! You must be feeling amazing!
  • aippolito1
    aippolito1 Posts: 4,894 Member
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    Wow, your #s are impressive!!! 3 days and you went down 8% body fat, that's incredible!!
  • FabiolaEnvy♥
    FabiolaEnvy♥ Posts: 730
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    wow that is awesome :D congrats :D
  • Mom2Emery_Liam
    Mom2Emery_Liam Posts: 149
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    You look great! Congrats on all the hard work! Bet you feel great:-)
  • NykkieC
    NykkieC Posts: 622 Member
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    Risa, you look amazing!! You're such an inspiration!
  • pixiestick
    pixiestick Posts: 839 Member
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    you look fantastic! woot for you and your success!
  • karen366
    karen366 Posts: 141
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    that's great! You look amazing!
  • abredbenner
    abredbenner Posts: 125 Member
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    AWESOME RESULTS!!!!!!
  • last25
    last25 Posts: 83
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    You look fantastic! Great job! I'm starting the program on June 12th. Right now I'm doing Insanity :D I can't wait form some Chalene X though. What's your next goal/workout? After Chalene which I will finish in August I'm starting P90X.
  • mamagooskie
    mamagooskie Posts: 2,964 Member
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    you look great! congratulations!
  • CreativeRedhead
    CreativeRedhead Posts: 2,166
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    You certainly look great! Makes me want to go out and buy Chalene extreme!
  • camiller02
    camiller02 Posts: 24
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    I just started the push phase yesterday. I hope to have those results. Great job
  • meg0112
    meg0112 Posts: 344
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    I'm on Day 11! I am going to post pics at Day 15 and then do it again every 15 days :/ Keep me honest!
  • afeinberg
    afeinberg Posts: 93 Member
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    LOVE IT - gives me the fuel to keep going!!

    Here's to hoping i feel comfortable in a bikini after 90 days

    AWESOME - seriously awesome - -You look fabulous and I hope that you are really proud of yourself!!
  • selbyhutch
    selbyhutch Posts: 531 Member
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    You look fabulous. Great job on all the hard work.

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