5 FOODS NEVER TO EAT

Anything is good in moderation within the context of a balanced and macro/micronutrient sufficient diet.

I am forced to vehemently disagree, as least to a limited degree. Cauliflower sushi is not good no matter how much you eat. Except for that I agree, everything else in moderation.

I am forced to disagree with you (although I do most respectfully and am in no way bullying or being mean to you..everyone is different after all) - pineapple should never be included in a diet - it tastes horrible and it's horribleness contaminates everything it touches.

While I am in no way feeling bullied or intimidated by your less than aggressive tactics, I feel that pineapples everywhere take it on the chin to a sufficient degree, as-is, and should not be shamed publicly. Fruit has the right to feel safe. I do, however, agree that only disaster ensues when pineapple comes in contact with cottage cheese.

I think for people trying to lose weight, it is probably best to avoid donuts.

I tried watching that thing and it is WAY more than 5 minutes. I only got through wheat bread, orange juice and margarine.

i'm pretty sure the foods are about 5 min and she rattles them off in one sentance. Plus they are all sitting on the table in front of her. so if you made it to the margrin you saw everything.

by the fact that a lot of people seem to think they are telling you not to eat bananas, no ones really paid any attention to it at all, or they are totally brain dead

1. Expired food
2. Food you don't like
3. Food that has gone bad
4. Food that's dropped on the floor
5. That cupcake that your worst enemy made for you with "special" filling

A chef friend also observes The 5-second Rule --but last time I checked, bacteria and viruses don't exactly wake up and make a hasty sprint for a morsel of dropped food. Instead, it is the lucky ones on the floor who attach instantly the moment the food lands on their heads (as it were.) My impression is The 5-second Rule mostly works by allowing you to toss the morsel into your mouth and swallow it before you get a chance to think about it.

Just saying.

I think for people trying to lose weight, it is probably best to avoid donuts.

You waited 2 1/2 years to make a post, and this is where you choose to start? FTR, I had donuts the last two Saturdays for breakfast, and I lost two pounds in the last two weeks. Now what?

^^^ hahaha.
I had 2 doughnuts Sunday morning and haven't gained any weight.

What to really avoid is what you can't only have a "taste" or "moderate serving" of. Basically, if you're "addicted" to a food and can't say "no", then it's best to avoid it for awhile until your cravings are dead. That's how I stopped drinking sodas and energy drinks. I was chugging 2-3 a day, but last year I just stopped drinking them, haven't craved soda in almost a year.
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WAY TO GO!!!!!!!!!

chickpeas! why do they even exist?

For hummus.

And falafel!

chickpeas! why do they even exist?

For hummus.

And falafel!

And curry....