OMG!!! Cauliflower Pizza Bites

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Replies

  • curvynblonde
    curvynblonde Posts: 170 Member
    Bump :)
  • maeveslim
    maeveslim Posts: 69 Member
    Bump
  • emstethem
    emstethem Posts: 263 Member
    Thanks for sharing! Can't wait to try it! :D
  • Bump!!
  • Kymmu
    Kymmu Posts: 1,650 Member
    cauli - pizza bump!
  • mormas
    mormas Posts: 188 Member
    bump
  • XXXMinnieXXX
    XXXMinnieXXX Posts: 3,459 Member
    I made cauliflower pizza today!!! BBQ chicken with some spinach and tomato. Only 142 calories for a 1/4 of the pizza

    33cx2fa.jpg

    Seems a lot for a small pizza. Reckon I could eat a regular one at the same size for the same cals. Probably a better carb count though! X
  • bump!
  • SoDamnHungry
    SoDamnHungry Posts: 6,998 Member
    This actually does sound pretty tasty.
  • _ylime_
    _ylime_ Posts: 661 Member
    sounds yummy!
  • DMW914
    DMW914 Posts: 368 Member
    I made the cauliflower breadsticks before & my fiance was so impressed w/how much it tasted like the real thing.:tongue:
  • pedsnure
    pedsnure Posts: 22 Member
    bump
  • TammyKeaten
    TammyKeaten Posts: 61 Member
    Bump
  • kimby303
    kimby303 Posts: 36 Member
    Could someone please explain to me what "bump" means?? lol
  • tidesong
    tidesong Posts: 451 Member
    bump bump
  • melissawaters
    melissawaters Posts: 31 Member
    bump
  • CoraGregoryCPA
    CoraGregoryCPA Posts: 1,087 Member
    I made Cauliflower Pizza Crust tonight. It was good, but I have a weird after taste in my mouth. LIke the cauliflower flavor is lingering around in my mouth.

    I put Mozz cheese, italian sausage, green pepper and mushroom on it. 276 calories for 1/4 of the pizza :)
  • 1258936
    1258936 Posts: 115 Member
    BUMPITY BUMP! THANK YOU!
  • annepage
    annepage Posts: 585 Member
    Thanks for sharing. :)
  • BrookeBQ
    BrookeBQ Posts: 163 Member
    bump!
  • Sandy3313
    Sandy3313 Posts: 140 Member
    I just made these an hour ago and they are amazing!!

    The recipe I use is 39 calories,2 carbs, 2 protein per bite.

    My husband was amazed. He is a skinny beanpole who eats a lot of fast food and he was blown away!!

    I was very skeptical but these were soooo good!! They tasted buttery, chewy, a little like a sourdough crust.

    Here's a my modified recipe from http://www.eat-drink-smile.com/2011/04/cauliflower-crust-pizza.html:

    Yields 12 bites

    this sounds so good! I am always looking for new ways to cook anything! Thanks for sharing!

    1 cup cooked, riced cauliflower
    1 cup shredded mozzarella cheese
    2 tbls grated parmesan cheese
    1 egg, beaten
    1 tsp dried oregano
    1/2 tsp crushed garlic
    1/2 tsp garlic salt
    ½ tsp red pepper flakes


    Toppings:
    Boboli pizza sauce – heating on low in a saucepan
    ¼ cup shredded mozzarella cheese
    4 slices, quartered Turkey pepperoni

    Directions:


    To "Rice" the Cauliflower:
    Take 1 large head of fresh cauliflower, remove stems and leaves, and chop the florets into chunks. Add to food processor and pulse until it looks like grain. Do not over-do pulse or you will puree it. (If you don't have a food processor, you can grate the whole head with a cheese grater). Place the riced cauliflower into a microwave safe bowl and microwave for 8 minutes (some microwaves are more powerful than others, so you may need to reduce this cooking time). There is no need to add water, as the natural moisture in the cauliflower is enough to cook itself.

    One large head should produce approximately 3 cups of riced cauliflower. (I only got about 2 cups, but I doubled the recipe.)The remainder can be used to make additional pizza crusts immediately, or can be stored in the refrigerator for up to one week.

    To make the pizza bites:

    Preheat oven to 450 degrees. Spray a mini muffin tray with non-stick cooking spray.

    In a medium bowl, stir together 1 cup cauliflower, egg, grated parmesean and mozzarella. Add oregano, crushed garlic and garlic salt, red pepper flakes, stir. Spoon the mixture evenly into each tin and press down the mixture with your fingers.

    Bake at 450 degrees for 20-30 minutes.

    Remove from oven. Spoon a small dollop of sauce on each bite, top each bite with mozzarella cheese and pepperoni. Place back in the oven just until cheese is melted (approximately 3-4 minutes).
  • rockyshrode
    rockyshrode Posts: 69 Member
    thanks for sharing!
  • janzia
    janzia Posts: 76 Member
    Sounds good!
  • lovelee79
    lovelee79 Posts: 362
    yum, thanks! :)
  • readanddance
    readanddance Posts: 311 Member
    Bump
  • babyblues4
    babyblues4 Posts: 241 Member
    bump
  • nickiebb
    nickiebb Posts: 57 Member
    bump...for later
  • kelcro40
    kelcro40 Posts: 115 Member
    bump
  • MyFitGrlSwag
    MyFitGrlSwag Posts: 60 Member
    bump
  • moopity
    moopity Posts: 54 Member
    bump