The REAL foods you must stop eating now.......

ninerbuff
ninerbuff Posts: 48,992 Member
in Food and Nutrition
Here it is:

Any food that takes you over your calorie goal for the day...................................

THE END.

A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
«1

Replies

  • DrBroPHD
    DrBroPHD Posts: 245 Member
    Here it is:

    Any food that takes you over your calorie goal for the day...................................

    THE END.

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition

    Unless it's a clean food
  • pastryari
    pastryari Posts: 8,646 Member
    *head explodes from the logic*
  • Trechechus
    Trechechus Posts: 2,819 Member
    Foods you don't like
  • Gallowmere1984
    Gallowmere1984 Posts: 6,626 Member
    Why you guys make so much sense? It's just wrong.
  • ChangingAmanda
    ChangingAmanda Posts: 486 Member
    Any trigger food. For me if I have one soda I have to have five.
  • Jacwhite22
    Jacwhite22 Posts: 7,010 Member
    *head explodes from the logic*

    mine too......no wait.....that was from your pic.






    M.F.P. Hottest Person/M.F.P. Most awesome person
    Ice cream afficionado
    "Winning" Certified Instructor
    Been in gifs for 2 years and have studied custom gif creation
    jac-mr-mfp-o.gif
  • dare2love81
    dare2love81 Posts: 928 Member
    *shakes head*

    ...backs out of thread.
  • piinchi
    piinchi Posts: 172 Member
    And pickles.
  • Unknown
    Unknown
    This content has been removed.
  • thegreatestlove
    thegreatestlove Posts: 63 Member
    So insightful!! *high five* :happy:
  • Trechechus
    Trechechus Posts: 2,819 Member
    bacon.... that way there's more for me!

    You may have my share. :)
  • BusyRaeNOTBusty
    BusyRaeNOTBusty Posts: 7,166 Member
    and cottage cheese. That **** is nasty.
  • BerryH
    BerryH Posts: 4,698 Member
    Any food that takes you over your calorie goal for the day...................................
    What about negative calorie foods?
  • Trechechus
    Trechechus Posts: 2,819 Member
    and cottage cheese. That **** is nasty.

    I'll trade you for bacon

    Or Asparagus. BLEGH
  • BarackMeLikeAHurricane
    BarackMeLikeAHurricane Posts: 3,400 Member
    Trans fats, anything that's expired, anything you're allergic to.

    Damn, I don't even do the last one :laugh: (slight milk allergy). I've been eating French toast and toaster strudels as part of my dinner every night lately.
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    Soylent Green. Unless it's an emergency.
  • Lmom1
    Lmom1 Posts: 5
    Seefood - any food you see (at the office, offered by someone, etc) that you just mindlessly eat and you haven't thought about the impact to your day. example: Donuts,cake, treats.
  • kbitzonefour
    kbitzonefour Posts: 114 Member
    What is this?! Blasphemy!
  • NovemberJune
    NovemberJune Posts: 2,525 Member
    :sad:
  • YogaNikki
    YogaNikki Posts: 284 Member
    Here it is:

    Any food that takes you over your calorie goal for the day...................................

    THE END.

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition

    I think I'm in love... :drinker:
  • NovemberJune
    NovemberJune Posts: 2,525 Member
    Soylent Green. Unless it's an emergency.

    LOL
  • buckmeatball
    buckmeatball Posts: 39 Member
    I'm not as smart as most but just to clarify-

    An 1800 calorie/day diet consisting of french fries, cookies, hot dogs, white bread, spaghetti-o's and beer is equal to an 1800 calorie diet of chicken, fish, nuts, avocodo and vegetables and fruit as long as there is a calorie deficit?
  • shining_light
    shining_light Posts: 384 Member
    Hey, if you've never watched Supersize vs. Superskinny and seen the crap that most of the superskinnies eat, some of them are worse than the supersizers. They just eat small enough amounts of crap to not gain weight. The vitamin deficiencies would be horrible, but... Yeah.
  • AllonsYtotheTardis
    AllonsYtotheTardis Posts: 16,947 Member
    Here it is:

    Any food that takes you over your calorie goal for the day...................................

    THE END.


    That kind of logic will clearly not be tolerated around here. Knock it off.
  • eyeshuh
    eyeshuh Posts: 333
    I'm not as smart as most but just to clarify-

    An 1800 calorie/day diet consisting of french fries, cookies, hot dogs, white bread, spaghetti-o's and beer is equal to an 1800 calorie diet of chicken, fish, nuts, avocodo and vegetables and fruit as long as there is a calorie deficit?

    For weight loss? Yes.
    For health? Depends on the person.
  • BarackMeLikeAHurricane
    BarackMeLikeAHurricane Posts: 3,400 Member
    I'm not as smart as most but just to clarify-

    An 1800 calorie/day diet consisting of french fries, cookies, hot dogs, white bread, spaghetti-o's and beer is equal to an 1800 calorie diet of chicken, fish, nuts, avocodo and vegetables and fruit as long as there is a calorie deficit?
    If you're hitting your macros and getting all your micros it doesn't matter. You might not feel as good but you'll still lose weight. It's better to try to eat mostly healthy foods but I've been eating animal crackers, toaster strudels, ice cream, etc. every day. I just eat some other foods with it.
  • ninerbuff
    ninerbuff Posts: 48,992 Member
    I'm not as smart as most but just to clarify-

    An 1800 calorie/day diet consisting of french fries, cookies, hot dogs, white bread, spaghetti-o's and beer is equal to an 1800 calorie diet of chicken, fish, nuts, avocodo and vegetables and fruit as long as there is a calorie deficit?
    In calories yes. In macro/micro nutrient value.......no. But calories in/calories out is the basis of weight loss.

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
  • NicholeElizabeth92
    NicholeElizabeth92 Posts: 186 Member
    i would say you shouldn't eat raw chicken
  • garyobesedeleted
    garyobesedeleted Posts: 117 Member
    I disagree
    Here it is:

    Any food that takes you over your calorie goal for the day...................................

    THE END.

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
  • breeshabebe
    breeshabebe Posts: 580
    Soylent Green. Unless it's an emergency.

    "Soylent Green is peeeopllllllleeeeeee!!!!"

Categories