The REAL foods you must stop eating now.......

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Replies

  • LauraRose03
    LauraRose03 Posts: 140
    Lol, nice! I love it :)
  • NicholeElizabeth92
    NicholeElizabeth92 Posts: 186 Member
    Didn't you all know you should only be eating iceberg lettuce and nothing else!?!? You should never put something that could be considered "bad" for you in your mouth ever. If you just ignore its existance in the world you will never want it! :laugh:
  • Gallowmere1984
    Gallowmere1984 Posts: 6,626 Member
    Didn't you all know you should only be eating iceberg lettuce and nothing else!?!? You should never put something that could be considered "bad" for you in your mouth ever. If you just ignore its existance in the world you will never want it! :laugh:

    But why eat Iceberg when you can have Romaine? Iceberg is the redheaded stepchild of leafy stuff. ;)
  • BusyRaeNOTBusty
    BusyRaeNOTBusty Posts: 7,166 Member
    I'm not as smart as most but just to clarify-

    An 1800 calorie/day diet consisting of french fries, cookies, hot dogs, white bread, spaghetti-o's and beer is equal to an 1800 calorie diet of chicken, fish, nuts, avocodo and vegetables and fruit as long as there is a calorie deficit?

    For weight loss? Yes.
    For health? Depends on the person.

    This. You'll lose weight on both diets, but probably feel better, maintain more muscle, have healthier skin and hair, etc on the second. However, I prefer a mix of the two.
  • BusyRaeNOTBusty
    BusyRaeNOTBusty Posts: 7,166 Member
    Didn't you all know you should only be eating iceberg lettuce and nothing else!?!? You should never put something that could be considered "bad" for you in your mouth ever. If you just ignore its existance in the world you will never want it! :laugh:

    But why eat Iceberg when you can have Romaine? Iceberg is the redheaded stepchild of leafy stuff. ;)

    Seriously how did that stuff ever get so popular? I prefer green-leaf and spinach mixed.
  • Gallowmere1984
    Gallowmere1984 Posts: 6,626 Member
    Seriously how did that stuff ever get so popular? I prefer green-leaf and spinach mixed.

    Because it's about as expensive as dirt.
  • Kimdbro
    Kimdbro Posts: 922 Member
    **awestruck**
  • PikaKnight
    PikaKnight Posts: 34,971 Member
    tumblr_m8bggzrN4n1rrawjco1_500.gif
  • LoraF83
    LoraF83 Posts: 15,694 Member
    *head explodes from the logic*

    *Brings rags and cleaning spray. Starts wiping up mess.*
  • newdaydawning79
    newdaydawning79 Posts: 1,503 Member
    Best thread I've read in quite awhile.

    <-- Still eats way too much processed **** but is doing okay calorie wise, energy wise and weight loss wise so far. Working on the rest little by little.
  • KrissyKris10
    KrissyKris10 Posts: 68 Member
    Seriously how did that stuff ever get so popular? I prefer green-leaf and spinach mixed.

    Because it's about as expensive as dirt.

    ^^^ TRUE THAT. I would also that it is all many people are ever exposed to. They'd have to explore their leafy green options to discover something else.
  • PikaKnight
    PikaKnight Posts: 34,971 Member
    Didn't you all know you should only be eating iceberg lettuce and nothing else!?!? You should never put something that could be considered "bad" for you in your mouth ever. If you just ignore its existance in the world you will never want it! :laugh:

    But why eat Iceberg when you can have Romaine? Iceberg is the redheaded stepchild of leafy stuff. ;)

    Seriously how did that stuff ever get so popular? I prefer green-leaf and spinach mixed.

    Iceberg makes me ill..literally. I end up sick for a few hours if not the whole day :(
  • mats613
    mats613 Posts: 47 Member
    Foods you don't like

    aymen
  • kcallas88
    kcallas88 Posts: 192
    in that case...im going to go have myself a blueberry toaster strudel :tongue:
  • PikaKnight
    PikaKnight Posts: 34,971 Member
    Here it is:

    Any food that takes you over your calorie goal for the day...................................

    THE END.

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition


    Dude you amaze me sometimes with your over simplified stupidity.

    Ignoring nutrition by just focusing purely on the calorie count of foods is pathetic at best.

    No. Obviously you missed the overall message. That you don't have to stop eating anything.

    It's about learning moderation. Having an all or nothing attitude leads people to fail.
  • WendyTerry420
    WendyTerry420 Posts: 13,274 Member
    I disagree
    Here it is:

    Any food that takes you over your calorie goal for the day...................................

    THE END.

    I have found it is a lot easier to lose weight eating food you enjoy than depriving yourself and believing in myths. jmho
  • newdaydawning79
    newdaydawning79 Posts: 1,503 Member
    I disagree
    Here it is:

    Any food that takes you over your calorie goal for the day...................................

    THE END.

    I have found it is a lot easier to lose weight eating food you enjoy than depriving yourself and believing in myths. jmho

    Agree whole-heartedly. Hence why I'm working on slow and steady changes while fitting into my caloric goals.
  • JNick77
    JNick77 Posts: 3,783 Member
    Here it is:

    Any food that takes you over your calorie goal for the day...................................

    THE END.

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition

    Nonsense... Just go hop on a cardio machine and use the ever so accurate calorie counter or even an HRM and run until you burn enough calories to eat them back with whatever that food might be. <insert sarcasm> LOL
  • PikaKnight
    PikaKnight Posts: 34,971 Member
    Here it is:

    Any food that takes you over your calorie goal for the day...................................

    THE END.

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition

    Nonsense... Just go hop on a cardio machine and use the ever so accurate calorie counter or even an HRM and run until you burn enough calories to eat them back with whatever that food might be. <insert sarcasm> LOL

    tumblr_m67do2SV2X1qf45lpo1_500.gif
  • WendyTerry420
    WendyTerry420 Posts: 13,274 Member
    Didn't you all know you should only be eating iceberg lettuce and nothing else!?!? You should never put something that could be considered "bad" for you in your mouth ever. If you just ignore its existance in the world you will never want it! :laugh:

    But why eat Iceberg when you can have Romaine? Iceberg is the redheaded stepchild of leafy stuff. ;)

    Why eat romaine when you could have baby spinach leaves?
  • JNick77
    JNick77 Posts: 3,783 Member
    Here it is:

    Any food that takes you over your calorie goal for the day...................................

    THE END.

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition

    Nonsense... Just go hop on a cardio machine and use the ever so accurate calorie counter or even an HRM and run until you burn enough calories to eat them back with whatever that food might be. <insert sarcasm> LOL

    tumblr_m67do2SV2X1qf45lpo1_500.gif

    L>3 :heart: :love:
  • ninerbuff
    ninerbuff Posts: 48,940 Member
    Here it is:

    Any food that takes you over your calorie goal for the day...................................

    THE END.

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition


    Dude you amaze me sometimes with your over simplified stupidity.

    Ignoring nutrition by just focusing purely on the calorie count of foods is pathetic at best.
    Lol, if you know ANYTHING about my posts at all, you'll know that first and foremost I ENDORSE making sure that any individual meet their macro/micro nutrient daily goal first. Then whatever calories are left over, eat whatever they want.

    And really "stupidity and pathetic"?:laugh: This from a guy who thinks ALL oils are bad for the arteries? So in other words, olive oil and fish oil? Thanks for playing.:drinker:

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
  • Makoce
    Makoce Posts: 938 Member
    Woaaaaaaaaaaah

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