Nike Training Club Group

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Replies

  • asimmons8287
    asimmons8287 Posts: 3
    I absolutely swear by this app! I've been in the lean section and yesterday was fighter fit! I know it works because everyday I'm sore and feel lone I'm getting stronger! I have an active job to so this helps! Love it and it's also fun!
  • mandio23
    mandio23 Posts: 4 Member
    I'm also using the Nike Training App on my Ipad and I LOVE it! The workouts are brutal and awesome at the same time. I feel like I'm working out at the gym although from my house. Each week, the workouts get a little easier to do which shows that I'm getting stronger and more fit! That along with this site has been awesome!! Just wanted to share! :):wink:
  • decastromichelle
    decastromichelle Posts: 3 Member
    just started. did my first workout and it killed me!!!! i like it
  • Jchimaya
    Jchimaya Posts: 1
    I def love this app!! If you don't know how to workout or what to do, this app is like having your own personal trainer! And the NIke ladies look fab!!
  • donyellemoniquex3
    donyellemoniquex3 Posts: 2,384 Member
    just getting back into it and I introduced it to 2 friends ! THEY LOVE IT!
  • queserasara9
    queserasara9 Posts: 2 Member
    I really love the app, and was curious for those of you logging calories burned for the 15-minute focus workouts how you are calculating your activity? I like to choose two of these a day and then add my run to the exercise log, but I'm worried that I'm overestimating my activity on the app (even though it sure gets me sweating)!
  • msjeannettea
    msjeannettea Posts: 18 Member
    I just started the NTC 30 minute "Slim Chance" workout.... i saw on here to log it under "Circuit Training". I didn't wear my HRM this go round but I will and see if it's close to what MFP is saying.
  • donyellemoniquex3
    donyellemoniquex3 Posts: 2,384 Member
    http://www.myfitnesspal.com/groups/home/6069-nike-training-club
  • AllieMoss225
    AllieMoss225 Posts: 1
    I really ramped my use of this app up since like, beginning of December, but I've had it for... ever it seems like. I do it at about 4 times a week. I just recently started doing the Advanced workouts, my favorite so far is gladiator... this app is so great, it's usually an awesome whole body workout to YOUR OWN MUSIC! Best. I have noticed a huge difference in my abs and some in my arms. Improvement is a commitment and continuous, right? :smile: I can't wait to see the changes a few months down the road. I supplement with cardio routines from TurboJam and TurboFire too. Whew!
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