Male, 37 y/o, 6ft4, 7 months time, 75lbs lost (with pics)

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Replies

  • dlcuthbert
    dlcuthbert Posts: 25 Member
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    Amazing transformation. Keep up the good work
  • Sandraleigh87
    Sandraleigh87 Posts: 52 Member
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    Super impressive!! Great work!
  • stehmari
    stehmari Posts: 110 Member
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    amazing transformation!
  • Hollisss
    Hollisss Posts: 88 Member
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    Great job!

    Adds an "Oh my..."
  • mrsroseblack
    mrsroseblack Posts: 45 Member
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    You look so much younger! Amazing. :)
  • hollynono
    hollynono Posts: 80 Member
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    Wow- you look amazing. If you can do that, what else can you do?
  • rushandy
    rushandy Posts: 7 Member
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    Wow, I think everyone has already said it, but that is inspirational. I probably have a similar ratio of fat / weight to lose as you did. If I look anything like you when I finish I'll be incredibly happy.

    Have you posted details of your exercise regime anywhere?
  • Reema_capricorn
    Reema_capricorn Posts: 1,032 Member
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    I got goosebumps!! you look great!! :)
  • sozisfitnow
    sozisfitnow Posts: 209 Member
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    mmmmmmm oh I mean great job! lol:laugh:
  • ShiraDarling
    ShiraDarling Posts: 232 Member
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    Amazing!! You should be so proud. Thanks for sharing your story!
  • redbreastedsapsucker
    redbreastedsapsucker Posts: 42 Member
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    Awesome job!! It's so amazing to see these before and after pictures!! I get so amazed with the transformation. Since I'm new here, I need to snap some shots to track my own transformation!! I'm totally inspired!!:bigsmile:
  • mishamae
    mishamae Posts: 307 Member
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    You look incredible!! Amazing, honest journey :) Thanks for sharing :)
  • brit_ks_89
    brit_ks_89 Posts: 433 Member
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    WOW ! THAT WAS NICE TO SEE ! good job! : ]
  • chyloet
    chyloet Posts: 196 Member
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    Amazing transformation!!!
  • cjaynep
    cjaynep Posts: 40
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    Amazing :)
  • sumjee
    sumjee Posts: 5
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    Your story is very inspiring..thanks for posting!!
  • HatherM
    HatherM Posts: 404 Member
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    That's an amazing transformation & so inspiring to see thanks for posting :)

    I'm also following the mayo clinic diet & find that it is sensible & easier to manage than a lot of the fads out there.
  • bunbunzee44
    bunbunzee44 Posts: 592 Member
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    what a transformation! :O congratulations :)
  • markdavy1982
    markdavy1982 Posts: 109 Member
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    Simply amazing results matey, your my inspiration.
  • taiyola
    taiyola Posts: 964 Member
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    Hot stuff! :blushing: Nice to see your journey is pictures! Well done!

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