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What's Your Weight & Calorie Goal?

shellshalla
shellshalla Posts: 263 Member
in Food and Nutrition
Just curious and wanted to compare some.....what is your weight, height, age, and daily calorie goal (with no exercise added in)??

I'll start :)

5'8''
151 pounds
21 years old
1200 (but will probably raise that starting tomorrow)
«1

Replies

  • shannahrenee
    shannahrenee Posts: 380
    5'9"
    187.5 lbs
    27 years old
    I normally eat about 1650. Any lower and I tend to binge.

    goal weight 174 ish.
  • Chenoachem
    Chenoachem Posts: 1,758 Member
    I'm on maintain so may not be what you are looking for but:

    5'7"
    134lbs
    33 years old
    1570 calories
  • erickirb
    erickirb Posts: 12,294 Member
    5'6", 138lbs, 31
    1910 cals to maintain but I am trying to go bwtween gaining 1/2 pound/week and maintenance. so to gain 1/2 pound cals are 2160, I am aiming for anywhere between 1910 and 2160
  • ahertel0214
    ahertel0214 Posts: 244 Member
    5'8"
    165 pounds
    29 years old

    I just (yesterday) raised and started zig-zagging my calories. I lost about 25 pounds in just a few months, but since then have been losing and gaining the same 5 pounds over and over again. I'm giving this theory a try in hopes of jump starting some more weight loss. I was around 1300-1400 every day, now I'll zigzag 1450-2190 (average for the week about 1800).
  • Maude52
    Maude52 Posts: 10 Member
    5'3
    135 pounds
    28 years old
    1270 calories

    Once I lose 5 to 10 more pounds I'm going to "maintain'
  • jackpotclown
    jackpotclown Posts: 3,275 Member
    5'8
    170 lbs
    34 years old
    1790 calories (would be 2290 to maintain supposedly)

    I am set to lose 1 lb a week but I tend to maintain with what I have, trying to stay within 5 lbs of where I'm at
  • DizzieLittleLifter
    DizzieLittleLifter Posts: 1,020 Member
    I'm in maintenance also, but here is where I was before:

    5'2
    29YO
    118lbs
    1200 cals/day

    NOW:
    105lbs
    1680 cals/day
  • kjrosa
    kjrosa Posts: 34
    height: 5'4

    age: 28

    193lbs

    1200cal

    goal weight: 150lbs
  • taylorgirl
    taylorgirl Posts: 81
    5'6"
    54 yrs. old
    167 lbs
    1500 daily w/o excerise
    Goal weight 160 lbs
  • calicowgirl0582
    calicowgirl0582 Posts: 89
    height: 5'5"
    Current Weight: 164
    Age:27 (28 on Monday)
    Daily Calorie Goal: 1200 (after the detox)
  • aippolito1
    aippolito1 Posts: 4,894 Member
    5'4"
    161 lbs (roughly - weigh in is tomorrow)
    21
    1400 calories
  • Todzilla
    Todzilla Posts: 4
    5'11"
    age: 34
    303lbs
    2000 calories

    Right now I'm averaging 2 to 3 pounds per week. Of course as I get smaller I "recalculate" my totals.
  • jerren
    jerren Posts: 196
    5'10''
    248 pounds- Goal Weight 185lbs
    27 years old
    1610 (aiming for 2 lbs/week)
    Male (that is something you have to factor in as well.)
  • nanmosta1
    nanmosta1 Posts: 55
    5'7
    189 lb
    134 goal
    54 age
    1200 cpd
  • sjcply
    sjcply Posts: 817 Member
    5"8
    159 current wt goal-155
    38 years old
    1200 calories per day w/o exercise.....1500-1600 w/exercise 6 days a week
    my wt has stayed same for last 3-4 wks :grumble:
  • Michellerw1
    Michellerw1 Posts: 367
    5'10"
    157 pounds current weight
    145 goal weight
    1200 calories a day
  • SarahAlt
    SarahAlt Posts: 44
    5'2"
    149 (current weight)
    26 years old
    1270 daily calorie goal

    Goal weight 130

    I've consistently lost 2ish lbs per week so far.
  • spaul82478
    spaul82478 Posts: 709 Member
    5'6"
    31 years old
    275 (SW)
    260 (CW)
    150 GOAL WEIGHT
    1390 cals a day.. BUT i work out almost everyday so I get about 1800-1900 a day...
  • rybo
    rybo Posts: 5,424 Member
    5' 10"
    176 lbs
    36

    Currently at 1950 (0.3# per week loss) I've been steadily raising it since i started because otherwise I was blowing past my "goal" daily because I was always hungry.
  • ltlemermaid
    ltlemermaid Posts: 637 Member
    Height: 5'1 1/2"
    Starting Weight: 144.4lbs
    Current Weight: 139.2lbs
    Goal weight: 115lbs
    Currently eating 1200 cal/day sometimes slightly over give or take 50cals

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