What's Your Weight & Calorie Goal?
shellshalla
Posts: 263 Member
Just curious and wanted to compare some.....what is your weight, height, age, and daily calorie goal (with no exercise added in)??
I'll start
5'8''
151 pounds
21 years old
1200 (but will probably raise that starting tomorrow)
I'll start
5'8''
151 pounds
21 years old
1200 (but will probably raise that starting tomorrow)
0
Replies
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5'9"
187.5 lbs
27 years old
I normally eat about 1650. Any lower and I tend to binge.
goal weight 174 ish.0 -
I'm on maintain so may not be what you are looking for but:
5'7"
134lbs
33 years old
1570 calories0 -
5'6", 138lbs, 31
1910 cals to maintain but I am trying to go bwtween gaining 1/2 pound/week and maintenance. so to gain 1/2 pound cals are 2160, I am aiming for anywhere between 1910 and 21600 -
5'8"
165 pounds
29 years old
I just (yesterday) raised and started zig-zagging my calories. I lost about 25 pounds in just a few months, but since then have been losing and gaining the same 5 pounds over and over again. I'm giving this theory a try in hopes of jump starting some more weight loss. I was around 1300-1400 every day, now I'll zigzag 1450-2190 (average for the week about 1800).0 -
5'3
135 pounds
28 years old
1270 calories
Once I lose 5 to 10 more pounds I'm going to "maintain'0 -
5'8
170 lbs
34 years old
1790 calories (would be 2290 to maintain supposedly)
I am set to lose 1 lb a week but I tend to maintain with what I have, trying to stay within 5 lbs of where I'm at0 -
I'm in maintenance also, but here is where I was before:
5'2
29YO
118lbs
1200 cals/day
NOW:
105lbs
1680 cals/day0 -
height: 5'4
age: 28
193lbs
1200cal
goal weight: 150lbs0 -
5'6"
54 yrs. old
167 lbs
1500 daily w/o excerise
Goal weight 160 lbs0 -
height: 5'5"
Current Weight: 164
Age:27 (28 on Monday)
Daily Calorie Goal: 1200 (after the detox)0 -
5'4"
161 lbs (roughly - weigh in is tomorrow)
21
1400 calories0 -
5'11"
age: 34
303lbs
2000 calories
Right now I'm averaging 2 to 3 pounds per week. Of course as I get smaller I "recalculate" my totals.0 -
5'10''
248 pounds- Goal Weight 185lbs
27 years old
1610 (aiming for 2 lbs/week)
Male (that is something you have to factor in as well.)0 -
5'7
189 lb
134 goal
54 age
1200 cpd0 -
5"8
159 current wt goal-155
38 years old
1200 calories per day w/o exercise.....1500-1600 w/exercise 6 days a week
my wt has stayed same for last 3-4 wks :grumble:0 -
5'10"
157 pounds current weight
145 goal weight
1200 calories a day0 -
5'2"
149 (current weight)
26 years old
1270 daily calorie goal
Goal weight 130
I've consistently lost 2ish lbs per week so far.0 -
5'6"
31 years old
275 (SW)
260 (CW)
150 GOAL WEIGHT
1390 cals a day.. BUT i work out almost everyday so I get about 1800-1900 a day...0 -
5' 10"
176 lbs
36
Currently at 1950 (0.3# per week loss) I've been steadily raising it since i started because otherwise I was blowing past my "goal" daily because I was always hungry.0 -
Height: 5'1 1/2"
Starting Weight: 144.4lbs
Current Weight: 139.2lbs
Goal weight: 115lbs
Currently eating 1200 cal/day sometimes slightly over give or take 50cals0
This discussion has been closed.
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