What's Your Weight & Calorie Goal?
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shellshalla
Posts: 263 Member
Just curious and wanted to compare some.....what is your weight, height, age, and daily calorie goal (with no exercise added in)??
I'll start![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
5'8''
151 pounds
21 years old
1200 (but will probably raise that starting tomorrow)
I'll start
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
5'8''
151 pounds
21 years old
1200 (but will probably raise that starting tomorrow)
0
Replies
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5'9"
187.5 lbs
27 years old
I normally eat about 1650. Any lower and I tend to binge.
goal weight 174 ish.0 -
I'm on maintain so may not be what you are looking for but:
5'7"
134lbs
33 years old
1570 calories0 -
5'6", 138lbs, 31
1910 cals to maintain but I am trying to go bwtween gaining 1/2 pound/week and maintenance. so to gain 1/2 pound cals are 2160, I am aiming for anywhere between 1910 and 21600 -
5'8"
165 pounds
29 years old
I just (yesterday) raised and started zig-zagging my calories. I lost about 25 pounds in just a few months, but since then have been losing and gaining the same 5 pounds over and over again. I'm giving this theory a try in hopes of jump starting some more weight loss. I was around 1300-1400 every day, now I'll zigzag 1450-2190 (average for the week about 1800).0 -
5'3
135 pounds
28 years old
1270 calories
Once I lose 5 to 10 more pounds I'm going to "maintain'0 -
5'8
170 lbs
34 years old
1790 calories (would be 2290 to maintain supposedly)
I am set to lose 1 lb a week but I tend to maintain with what I have, trying to stay within 5 lbs of where I'm at0 -
I'm in maintenance also, but here is where I was before:
5'2
29YO
118lbs
1200 cals/day
NOW:
105lbs
1680 cals/day0 -
height: 5'4
age: 28
193lbs
1200cal
goal weight: 150lbs0 -
5'6"
54 yrs. old
167 lbs
1500 daily w/o excerise
Goal weight 160 lbs0 -
height: 5'5"
Current Weight: 164
Age:27 (28 on Monday)
Daily Calorie Goal: 1200 (after the detox)0 -
5'4"
161 lbs (roughly - weigh in is tomorrow)
21
1400 calories0 -
5'11"
age: 34
303lbs
2000 calories
Right now I'm averaging 2 to 3 pounds per week. Of course as I get smaller I "recalculate" my totals.0 -
5'10''
248 pounds- Goal Weight 185lbs
27 years old
1610 (aiming for 2 lbs/week)
Male (that is something you have to factor in as well.)0 -
5'7
189 lb
134 goal
54 age
1200 cpd0 -
5"8
159 current wt goal-155
38 years old
1200 calories per day w/o exercise.....1500-1600 w/exercise 6 days a week
my wt has stayed same for last 3-4 wks :grumble:0 -
5'10"
157 pounds current weight
145 goal weight
1200 calories a day0 -
5'2"
149 (current weight)
26 years old
1270 daily calorie goal
Goal weight 130
I've consistently lost 2ish lbs per week so far.0 -
5'6"
31 years old
275 (SW)
260 (CW)
150 GOAL WEIGHT
1390 cals a day.. BUT i work out almost everyday so I get about 1800-1900 a day...0 -
5' 10"
176 lbs
36
Currently at 1950 (0.3# per week loss) I've been steadily raising it since i started because otherwise I was blowing past my "goal" daily because I was always hungry.0 -
Height: 5'1 1/2"
Starting Weight: 144.4lbs
Current Weight: 139.2lbs
Goal weight: 115lbs
Currently eating 1200 cal/day sometimes slightly over give or take 50cals0 -
0
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5'9"
46 years old
SW - 192 (03-14-10) *hadn't joined MFP yet
SW - 188 (04-06-10) *first day with MFP
CW - 179 (05-20-10)
GW - 150 (02-15-11) *48 weeks from start date and one week away from Mexico
1450 calories per day (not including any extras from exercise)
Since joining MFP in April, I've maintained a 1-lb loss each week.
Exercise is very sporadic, but I've recently joined a gym and hope that will improve.
I eat my exercise calories only if I'm hungry for them.
:flowerforyou:0 -
Current Weight: 158 lbs
Goal Weight: 135 lbs
Height: 5'8"
Age: 22
Calories: 1350
It says I should be getting 1570, but that seems like a bit much if I want to loose weight.0 -
Current Weight 189.3 lbs
Goal weight (for now) 180 lbs
Height 5 10 3/4"
Age 35
Calories 1270 (although I always get at least another 500-1000 minimum with exercise daily)
Thinking I need to lose another 30 pounds total before I go to maintain0 -
I'm 5'6"
Age 34
SW prior to joining MFP149 lbs
SW with MFP 140 lbs
CW 123 lbs
GW 120lbs
Body Fat 17.9%
Goal BF 15%
Total daily calories 1450 to lose .5 lb/week (1720 to maintain current weight). I zig zag and on some days eat 1250 calories.0 -
Height = 5'1
Age & Gender = 32, F
Current weight = 114.5
Goal weight = 112.5
Base Calories = 1200
Everyday, I automatically add 400 calories to my base for breastfeeding, and exercise to get over 1800 calories a day. I usuallyget between 2000 and 2400 calories a day with exercise, and you better believe I eat nearly every last one.0 -
Height: 5'6
Starting Weight: 132lbs
Current Weight: 120.2lbs
Goal weight: 115lbs
Currently eating 1200 cal/day
=]0 -
Height: 5'8"
Age: 28
Current weight: 135lb
Calories: 1400 + exercise0 -
Height - 5'8''
Female
Starting weight 215Ibs
Current Weight 157ish Ibs
Goal weight 145 - 150 Ibs (aiming for 150 and seeing how I look)
Calories - 1650 + exercise
When I'm good and don't drink alcohol, I'm losing 1Ib (or slightly more) a week.0 -
5'6''
142 pounds
49 years old
1,480 before exercise0
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