I miss munching, what are some no calorie foods

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  • jxchambe
    jxchambe Posts: 49 Member
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    Whole pickles are only about 5 calories.
  • danibu98
    danibu98 Posts: 281 Member
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    I like to make Kale chips in the oven for low cal crunch!
  • KrazyAsianNic
    KrazyAsianNic Posts: 1,227 Member
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    I don't believe there are any non calorie foods. Water is really the only thing I can think off. but for low calorie, mainly any veggie and some fruits. I love the frozen grape Idea. I learned it from my grandma. I also like blending some frozen fruit with a little bit of water and making like a sorbet type thing. I sometimes put them in these little popsicle things I have and freeze them.
  • speedgraphic19
    speedgraphic19 Posts: 36
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    No such thing. Try sugar free gum if you want something to munch on between meals...it helped me get over the boredom eating a little.
  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
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    Drink water...
  • Puggles04
    Puggles04 Posts: 37
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    No such thing as a no calorie food. Munch on a mint toothpick or sugar free gum.
  • TheConsciousFoody
    TheConsciousFoody Posts: 607 Member
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    Air. Or air with a glass of water. Maybe some ice cubes. That is about it.
  • PikaKnight
    PikaKnight Posts: 34,971 Member
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    Air. Or air with a glass of water. Maybe some ice cubes. That is about it.

    ^This

    :laugh: :laugh: :laugh:
  • Louisianababy93
    Louisianababy93 Posts: 1,709 Member
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    1/2 a tic-tac is 1 calorie..

    OH, i think someone forgot to tell you, if you can eat it, it has calories! :noway:
  • Willowana
    Willowana Posts: 493 Member
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    If I wanna munch and have no calories left, there's only one option..... exercise! Then I can eat those calories back. :laugh:
  • Mikemax125
    Mikemax125 Posts: 108
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    Pickles!!
  • volume77
    volume77 Posts: 670 Member
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    hunts sugar free gelatin snacks have a 5 calorie kind.
    sugar free gum is 3-5 calories a stick
    crystal light is about 10 calories a pack
    mt olive pickle packs are about 5 calories a pack
    popcorn is pretty low cal
    shiratake noodles are zero calories per serving(the real kind u can find at asian markets)
    asparagus is really low cal
    celery
    cucumber
    hearts of palm is 60 calories a can
  • JUDDDing
    JUDDDing Posts: 1,367 Member
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    Sugar-free Knox Blox. A few calories - but not too much to snack on whenever.
  • nataliescalories
    nataliescalories Posts: 292 Member
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    Bread and butter pickles that are sweetened with Splenda are very low calorie and have a nice crunch.

    But they are already so sweet! Nooooo.:sad:
  • artickb22
    artickb22 Posts: 411 Member
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    I"m have a 100 cal pack of Wholly Guacamole with baby carrots...lots of greatness and few cals there!
  • SoDamnHungry
    SoDamnHungry Posts: 6,998 Member
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    Ice is great for that need to munch. Something to chew on and good for you.

    Beware, ice chips are terrible for your teeth.
  • Gettinyoung
    Gettinyoung Posts: 39
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    I like to make Kale chips in the oven for low cal crunch!

    I heard those were good - can you tell me how to make them - oven temp - how long?
  • verdancyhime
    verdancyhime Posts: 237 Member
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    To help me get from one meal to the next, sometimes I use sugar free gum. My mouth is moving, I have fresh breath, and the calories are minimal. There are no foods that are no calories though, sorry!

    THIS has helped me out quite a lot.
    Also, try taking up a different hobby you can do with your hands like knitting, drawing, etc.
  • acogg
    acogg Posts: 1,870 Member
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    When I reach that moment I grab a tablespoon of raisins and eat slowly, eating each one, one at a time. This is the time of persistance! Be determined!
  • Colorfan
    Colorfan Posts: 230 Member
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    I split my meals up into smaller chunks. So I eat like 250 cals or so at a time.

    Yogurt and a banana, cottage cheese and fruit, or apples and PB2, etc. It holds me down till I get to dinner, which I then have a normal sized meal.

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