Grilled chicken with flavor?

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Replies

  • ElicitDreams
    ElicitDreams Posts: 73 Member
    I marinate mine in a mix of 1/2c olive oil and white wine with chopped garlic and a bunch of fresh and dried herbs. Let it sit for a few hours in the fridge, or overnight is best. The chicken is so delicious and extremely juicy.
  • boulinoute
    boulinoute Posts: 41
    powdered CUMIN + THYME... DELICOUS
  • bugaha1
    bugaha1 Posts: 602 Member
    The best flavor you can add to your grilled chicken breast is to not over cook it. I pull mine off at 150 -155 degrees and let it rest.
  • Iron_Duchess
    Iron_Duchess Posts: 429 Member
    1. Blackened seasonings
    2. Frank's Buffalo Sauce
    3. Adobo (Goya)
    4. Low sugar orange marmalade and red pepper flakes (salt to taste)
  • Tammy422
    Tammy422 Posts: 6 Member
    Bump. Lots of good ideas.
  • acpgee
    acpgee Posts: 8,002 Member
    Not grilled, but low cal because meat is simmered. A popular student recipe in China for wings.

    Coca Cola Chicken.

    Brown some chicken with a little garlic. I use thighs or breasts and an oil sprayer to minimize olive oil required. If you leave skin on the chicken you won't need additional oil, just brown skin side first.

    Toss in a small can of cola (regular, not diet) and a big glug of soy sauce. Simmer uncovered for 45 minutes until chicken is done, and sauce caramelizes to a syrup-y mass. You might have to add water if sauce is reducing too quickly or increase temperature towards the end of cooking time if the sauce is not thickening enough.

    If I remember correctly from my use of the recipe builder, around 200 kcals for a thigh with skin.
  • Acg67
    Acg67 Posts: 12,142 Member
    Brine the chicken and then brush with sauce of choice after it is almost done cooking
  • Shadowknight137
    Shadowknight137 Posts: 1,243 Member
    Chop it into chunks, mix it with Greek yoghurt, diced apricots and curry powder.
  • Boringdoug
    Boringdoug Posts: 72 Member
    OMG I love flavor!
  • BabiBlue
    BabiBlue Posts: 1
    bump! :smile:
  • kpederslie
    kpederslie Posts: 23 Member
    Coat raw chicken generously in Mrs. Dash Chicken and Lawry's Seasoned Pepper...


    Grills up great!!
  • Amazigh926
    Amazigh926 Posts: 33 Member
    Moroccan Kabab or Kefta Seasoning:

    1 cup grated onion
    salt & freshly ground pepper, to taste
    3 cloves garlic, peeled and minced
    1/2 bunch flatleaf parsley, chopped
    1/2 bunch cilantro, chopped
    1 teaspoon sweet paprika
    1 teaspoon ground cumin
    1 lemon zested and juiced
    1/4 cup (or less) olive oil
    1 small cayenne pepper or 1/4 teaspoon ground pepper (can also use red pepper flakes if preferred)

    Will comfortably marinate 1 1/2 lbs meat of choice.

    I like to make it and pack it in to ice cube trays and freeze it, then I just take a cube or two out for however much meat I have. It is GREAT in ground meat, too! My favorite marinade!
  • Mock_Turtle
    Mock_Turtle Posts: 354 Member
    do you have a supply of various herbs & spices?

    I would look up some spice mixes like moroccan, chinese 5 spice, cajun/blackened, some type of curries and then go ahead and trial and error taste test what you like best.
  • justicer68
    justicer68 Posts: 1,223
    I put paprika, kosher or sea salt, garlic and cracked pepper generously over the chicken and throw on the grill or even bake in the oven. Awesome either way...
  • cmullerRN
    cmullerRN Posts: 18 Member
    some really great ideas!
  • icimani
    icimani Posts: 1,454 Member
    marinate in Good Seasons Italian dressing made with olive oil and basalmic vinegar
  • Mcgrawhaha
    Mcgrawhaha Posts: 1,596 Member
    i always boil my chicken or cook in chicken broth all day in the crock pot, then, when its done, i put a little bbq sauce on it, grill it for just a few minutes to caramalize the sauce, and it taste awesome!!!
  • tmpayton
    tmpayton Posts: 148 Member
    Sriracha Sauce, Honey, Yellow Mustard-mix to your desired hot/sweet taste
    Tastes great grilled or saute'd.
  • Bbwnomore2
    Bbwnomore2 Posts: 225 Member
    i have been using chinese five spice alot lately
  • YumemiruJin
    YumemiruJin Posts: 133 Member
    I make Lebanese Grilled chicken. The ONLY downside to this is that you have to hope you can find an Arabic store that sells "Arabic 7 Spice". Everything else is pretty pedestrian.

    I use this recipe, only minus the use of the cinnamon, since we use boneless, skinless breasts cut into cubes, and then marinated. They're cooked on skewers for about 11-14 minutes, and it's great with any kind of garlic sauce you can find :)

    Fun fact: If you leave it out on the counter for about 3 hours, you won't have to marinade it in the refrigerator overnight!

    http://www.mamaslebanesekitchen.com/poultry/lebanese-grilled-chicken-recipe-djej-mishwe/
  • IzzyBooNZ1
    IzzyBooNZ1 Posts: 1,289 Member
    For Americans, Grilling is on the charcoal or gas outdoor grill. Good reminder on the language differences!

    thanks !
  • hatethegame
    hatethegame Posts: 267 Member
    bump
  • cindygretz
    cindygretz Posts: 94
    steak seasoning / grill seasoning

    My favorite is Aldi's brand or McCormicks
  • curejenn
    curejenn Posts: 70 Member
    Mrs. Dash Southwest Chipolte seasoning!! Sprinkle it liberally on both sides of your chicken (I also still add salt but I like more seasoning then salt so I buy Mrs Dash and add my own salt!), grill and then top with fresh pico. There is nothing more delicious.
  • jamebb
    jamebb Posts: 86 Member
    Honey, balsamic vinegar, fresh rosemary, garlic, salt, pepper and a little bit of olive oil. Adjust quantities per your preference.

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