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I am new to MFP-Highly Recommended by many friends
rzagwyn
Posts: 2
Hi. My name is Bob and my goal is to lose an additional 40 pounds. Since being diagnosed with T2 diabetes, high cholesterol, and high blood pressure, I've finally started to take better care of myself. I hired a trainer through my gym (Boost Fitness) I’ve been jogging daily, working out 5-6 days per week doing, eating healthier foods and cutting way back on fast foods and sweets. As a result so far, I've lost 40 lbs, since August 2012. I will look to the group for support and in return provide as much support as i can. Please welcome me.
:bigsmile:
:bigsmile:
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Replies
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WELCOME!
GREAT PLACE! GREAT PEOPLE!
YOU CAN DO IT!0 -
Hello and welcome! You can add me if you want. Tons of support around here!0
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Good luck, Bob. This site will definitely help if you stick with it.0
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You have found the best weight loss site on the Internet, period. Make sure to check out the smartphone apps they have, too. Keeps you on track! All the best of luck, you can do it!! :drinker:0
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