Skinny Wed Challenge!

FabulousFifty
FabulousFifty Posts: 1,575 Member
edited September 21 in Motivation and Support
:flowerforyou: Do you need a midweek boost? I sure do! Join the Skinny Wednesday Challenge and let us help you get "over the hump" with ease ...Here's what it entalis:

Think double, double, double! :happy: :happy:
Double your exercise~
Double your water intake (within healthy limits)~ :drinker: :drinker:
Double your willpower to stop eating after dinner and log every tidbit that crosses those lips! :bigsmile:

Just let us know now if you are in....then check in and out when you can tomorrow to let us know how it is going and encourage someone else. :heart: Grab a buddy and make the commitment! There is power in numbers....I know one thing for sure.....

I AM SO IN!!! Are you? :smooched:

Bring it on Wed! :bigsmile:
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Replies

  • flwyland
    flwyland Posts: 142
    I'm in! Gotta get back on track after family was here for three weeks. This will be just the boost I need.
  • sundinsgurl
    sundinsgurl Posts: 1,157 Member
    Wohooo!! I love Wednesdays and this challenge :):)

    Bring it on Wednesday.. let's see what I can do in 24 hours!!
  • FabulousFifty
    FabulousFifty Posts: 1,575 Member
    I'm in! Gotta get back on track after family was here for three weeks. This will be just the boost I need.

    Yes, it is hard when you have company. If you are like me you like to pamper them and have extra snacks around. Clean out those cabinets and put things out that you know you can eat. Drink lots of water and know we are pulling for you! You will have a great Skinny Wed! We leave for vacation tomorrow so I will have similar challenges for a week. But...I am determined not to gain!!! I vow to get a workout in before we pull out tomorrow! Watch out Wed....here we come! :wink:
  • FabulousFifty
    FabulousFifty Posts: 1,575 Member
    Wohooo!! I love Wednesdays and this challenge :):)

    Bring it on Wednesday.. let's see what I can do in 24 hours!!

    Glad you are able to join us again. Hooooo hooooo! Let's do it! :flowerforyou:
  • MzMolly
    MzMolly Posts: 169 Member
    COUNT ME IN!! I DO NEED A BOOST!!
  • Sebastiansmommy
    Sebastiansmommy Posts: 211
    In:bigsmile:
  • skyisthelimit25
    skyisthelimit25 Posts: 37
    I'm IN!!!
  • FabulousFifty
    FabulousFifty Posts: 1,575 Member
    Welcome back Sebastiansmom! Hooray for you!

    Welcome aboard Mzmolly! Thisis just the boost we all need this week.

    Bring it on Wed...we are ready for you! :laugh:
  • borgi77
    borgi77 Posts: 61
    I am in :) I have had a great start to my Wednesday did 90 minutes of exercise so far now got to watch my calories! :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:
  • slimdoc
    slimdoc Posts: 7
    I'm in!!! just join MFP 1 week ago and I am in love. :heart: :heart: :heart:
  • xTattooedDollx
    xTattooedDollx Posts: 426 Member
    Count me in!!!
  • SKINNYMOMOF5
    SKINNYMOMOF5 Posts: 22 Member
    IN
  • Fancy_Nancy2
    Fancy_Nancy2 Posts: 545 Member
    I am in agine finely.
  • mhagoaliemom
    mhagoaliemom Posts: 110
    I am sooo in!! :bigsmile:
  • AliceLMS
    AliceLMS Posts: 2,425 Member
    Was there ever any question?
  • lexicalabrese
    lexicalabrese Posts: 200 Member
    I am in!

    I didn't get a chance to hit the gym today and I wasn't so good with the water intake, so I need to double up tomorrow!

    Thanks again for this Fab :)
  • FabulousFifty
    FabulousFifty Posts: 1,575 Member
    :smooched: Welcome lexistepps, alice, mhagoaliemom, nancy and skinnymomof5! Check in later and let us know how your day is going! Here is to a super skinny Wed. to all! :flowerforyou:

    We are leaving for vacation so I am going to get a workout in this morning and hope when we stop tonight I can get some walking in. I plan on taking my own snacks and logging my calories. Traveling can be a challenge....but I am up to it! Bring it on Mr. Wed!
  • FabulousFifty
    FabulousFifty Posts: 1,575 Member
    Welcome slimdoc, akarns and borgi! It will be a good one. Good job on 90 minutes this morning borgi You are off to a great start! Slimdoc, I am so proud of you for putting yourself on the list! You deserve it! Everyone remember to guzzle that water and get an exercise in early in the day! Heeeeeeeeeeeeeeeeeeeeere we go!
  • hooah_mj
    hooah_mj Posts: 1,004 Member
    Fab have a wonderful break! We'll miss ya....

    I'm dressed and off to walk the girls,
    Will Zumba this a.m.,
    Go around @ the gym in the p.m.

    That'll do it:tongue:

    Gotta get more water in, so I got my bucket settin' by the fridge....that'll do it, too :happy:
    See ya soon.
  • lisalynn35
    lisalynn35 Posts: 250 Member
    :tongue: Bring it! I'm in!
  • DawnCallas
    DawnCallas Posts: 68
    I am back! LOL And 100% in! I am ready to do something for myself today! :-) Good luck everyone. I know you can do it!!
  • UCONNCOED
    UCONNCOED Posts: 332 Member
    Ohhh skinnny wednesday...... I found youuu!!!

    I am in.... 32oz of water done already. I am planning (hoping, and wishing, and dreaming lololol) that I can start P90x today andddd get in some kinda cardio.

    Wooohooo Skinny Wednesday. I definitely needed this today
  • kintegra
    kintegra Posts: 1,026 Member
    I'm IN! :drinker:

    I want to get down to 239 by Monday so I need to get going!
  • lexicalabrese
    lexicalabrese Posts: 200 Member
    Good morning all! I got to sleep in today and now I am off to eat a yummy breakfast!

    Gonna double that water intake today...I've got my 1/2 gallon water jug all filled up and ready to be emptied twice today!

    Gonna go and workout like a crazy person at the gym!

    Gonna be a good girl and eat my exercise calories today but NOT go over!

    Edited to add.....Good luck everyone!!!!! :flowerforyou:
  • FabulousFifty
    FabulousFifty Posts: 1,575 Member
    OK Lexi, kin, unconn, dawnc and lisaL....BRING IT!!! :laugh:

    I am happy to report I got a workout in this morning while hubby was packing. I am hoping we arrive at a hotel tonight where I can get some walking in or hit their gym for a bit. Healthy eating and lots of water so far. Sounds like it's going to be a great Skinny Wed for all!:flowerforyou:
  • Sebastiansmommy
    Sebastiansmommy Posts: 211
    Hey all, mid morning check in

    First off, good for you Sharon!:bigsmile: And you got in a good workout I saw!

    I'm at 64 oz with my water:drinker: and had a very healthy spinach egg white omlet for breakfast. So far I got a 2 mile walk in, did 30 mins of jump rope and 15 mins of step ups (those kill me!). Gonna have to push myself harder for my afternoon workout, just got an HRM and it really opened my eyes to the huge difference on actuallity of calories burned! Hoping to get another 4 miles in. Will check back later.

    Good luck to everyone today in this Skinny Wednesday challenge:flowerforyou:

    ~Jessica
  • mhagoaliemom
    mhagoaliemom Posts: 110
    Got up to go to the gym this morning but it was so pretty out I decided to go for a walk instead. Walked for an hour and a half with my husband. Not only did I burn 520 calories, I had a great time hanging out with my husband before he goes to work. Now for a healthy breakfast then planting my garden! Have a great day everyone!:bigsmile:
    Andee:flowerforyou:
  • sundinsgurl
    sundinsgurl Posts: 1,157 Member
    I did 30 minute rollerblade in the heat this morning!! I was pouring sweat! I have a job interview in a bit which I have dne my hair for.. and one in the morning so we'll see how motivated I am to workout than shower and REDO my hair
  • kintegra
    kintegra Posts: 1,026 Member
    Well I got to work & there's a birthday today! So I had 2 peanut butter choc chip cookies :devil: So for my morning break I headed out & took a quick 15 min walk. Then I did again for 20 min on my lunch break! I'm trying to force the H2O as well! I'm on a mission today to challenge myself & I failed the first one when I saw the cookies! :explode:

    Kelly
  • junebug523
    junebug523 Posts: 196
    I'm in! I don't know if I can double my water intake, since I usually drink 12+ cups of it daily, but I'm definitely going to push it on the exercise! I'm going to speed up to 4 mph during my lunch break walk, do the 30 Day Shred tonight, and after I recover a little bit, do another round of push ups & squats. That'll keep me too busy to overeat after dinner!
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