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New-ish user

loops32
loops32 Posts: 2
in Introduce Yourself
Hi all! I gave this site a go a while ago, but decided against doing the friends side because, well, I didn't think I needed it - how wrong can you be?!

Sure, I lost weight for a while, but without the motivation and help from others I just didn't stick to it.

So, here I am, back again, and this time I'm determined to do it properly. I AM going to lose the weight I want. I AM going to get my fitness back and I AM going to be there to support people, as well as listen to advice.

So if anyone has any hints/tips or anything really that can help, or anything that I can help with - get in contact!

I wish you all good luck with your goals, whatever they may be xx

Replies

  • spiralgirl71
    spiralgirl71 Posts: 374 Member
    Glad you decided to post!!

    My tips:

    -Make a point to log in the same time each day. Then it becomes a habit. The support on here is very important!

    -Log as much of your daily meals before you eat them. That way you know where you stand and it helps keep you on track.

    -Preschedule workouts. It also helps keep you on track because you're making an appointment with yourself.

    -Add buddies and friends on here! Even if you don't post in the forums, it's motivating to sign on and see updates.

    -Reach out when you need to. We're all here for health!!!

    Take care and good luck!!
  • RMX82
    RMX82 Posts: 172
    Welcome back! Good luck this time around.

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