What's one thing you're doing TODAY you're proud of?
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Going into work on my day off as an extra shift0
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Second fast day and I didnt think I could go more than 3 hours without food :blushing:
Way to go! Fasts are hard0 -
Going into work on my day off as an extra shift
Yep, I'm pretty awesome.0 -
I walked 40 minutes this morning when all I wanted to do was rollover and go back to bed.0
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Not giving up in spite of receiving potentially discouraging news yesterday.0
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Loving and being faithful to my family.0
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I've been working toward it for a while, and got close several times and only missed it by 2 tenths of a second last time I tried it, but today I finally broke 1 minute 30 seconds for 500m on the rowing machine with a time of 1:28.3. The first time I got on a rower nearly a year ago, when I had only just joined the gym and was at my heaviest it took me several minutes to get to 500m and I actually wanted to vomit at the end and needed help getting my feet out the straps and getting off it. I am proud of achieving that today.0
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I am proud that I have updated my contact information and reaffirmed my desire to be a possible bone marrow match on bethematch.org.0
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I did over 30 minutes of strenght training this morning even when I didn't feel like it. I pushed myself and now I'm proud!0
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I am proud that I got up when my alarm went off this morning extra early so I could go to a spinning class. I was *this* close to turning it off and skipping the class, but I feel so much better for having gone!0
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going to taekwondo tonight even though id rather sit in my butt0
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ate about 400 cals and burnt about 550 jaming with my band and afterwards i was overboard hungry and got offered free take away food from my band manager and said no to it then came home and made lean steak and veggies
i could have had what ever i wanted for free but resisted even though i was at the time in -150 net calories
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Starting a Strength and Stretch class today with my daughter.....45 minutes boot camp then 30 min yoga.0
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I decided to go for 45 minutes today on my EFX at a constant rate with 10 resistance and 12 incline! Burned 633 calories! Now I'm DEFINITELY proud of that0
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Eating more protein than yesterday0
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I am now curling 100 lbs0
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Doing 1 hr of Tae-Bo today, depsite not having slept for 24 hrs - long shift today - but can't wait to work out! Thanks for the motivation guys, this site is awesome!0
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That's amazing!0
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Told a few coworkers about MFP and actually helped one open an account :-)0
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I absolutely LOVE bread, but I tried a hamburger in a lettuce wrap today to save on calories and it was pretty good. Yay for trying new things to be healthy!0
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