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I lost 70 pounds in 7 months (picture!)

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Replies

  • tarajarosiewicz
    tarajarosiewicz Posts: 8 Member
    I just followed my calorie intake limit. It started at 2010 i believe and as my weight dropped my calories dropped. I completely quit pop! and never eat fast food! i also drink water! I still eat things that aren't the "greatest" for me but i never go over my calories! Also I cheat once a week! usually saturday nights i have pizza or for holidays I eat the normal holiday meal! I think its a great way to throw off your metabolism! Also when I got stuck and hit a plateu. I would go over my calories one day and than eat a couple hundred less the next to try and throw my metabolism off! :)
  • hinzee4
    hinzee4 Posts: 155 Member
    That's AWESOME! Congrats!!
  • Docmahi
    Docmahi Posts: 1,603 Member
    fantastic work - you look great
  • scwilson38
    scwilson38 Posts: 104 Member
    So tell me how you did your day to day plan. That is amazing and you look awesome. I am also 5'8 and would love to be at 175.
  • phyllisann26
    phyllisann26 Posts: 118 Member
    Congrats! You look great
  • That is awesome.
  • tdotgirl
    tdotgirl Posts: 95 Member
    Congrats!!!! you look fabulous girl keep up the great work!!
  • ashleey1000
    ashleey1000 Posts: 256 Member
    Congrats!!! Wat workouts did u do?
  • Wow! That's amazing; you're a huge inspiration.
  • Dlibo1013
    Dlibo1013 Posts: 883 Member
    fricking amazing you look FANTASTIC such an inspiration
  • Summer_Lunatic
    Summer_Lunatic Posts: 543 Member
    Fantastic transformation.
  • LeslieN65
    LeslieN65 Posts: 127 Member
    Completely awesome!! You look like a million bucks and I bet you feel better than ever!!
  • ChristyRunStarr
    ChristyRunStarr Posts: 1,600 Member
    WOW, you look amazing! Congrats!
  • pacosal
    pacosal Posts: 107 Member
    awesome job!!!!
  • lmataloni
    lmataloni Posts: 33 Member
    That is terrific - well done!
  • Congrats! As everyone on here already knows it takes a lot of determination and perseverance to see the results you see. Thanks for being such a great inspiration for all of us.
  • You rock! We're the same height, thanks for the motivation!!! Keep on rockin!:flowerforyou:
  • tarajarosiewicz
    tarajarosiewicz Posts: 8 Member
    i honestly did not work out at all besides chasing after my 4 kids and my 20+ daycare kids! I started running at the end of the summer but it wasn't enough to see results because then it snowed! I plan to start going to the gym next month to start toning my body! :)
  • ashleey1000
    ashleey1000 Posts: 256 Member
    i honestly did not work out at all besides chasing after my 4 kids and my 20+ daycare kids! I started running at the end of the summer but it wasn't enough to see results because then it snowed! I plan to start going to the gym next month to start toning my body! :)
    Wow!!! I am completely inspired and motivated!
  • August_H
    August_H Posts: 21 Member
    Wow! Congrats, you look great! :-)
  • ckhardeman
    ckhardeman Posts: 195 Member
    Awesome job!! You look great
  • avongirl74
    avongirl74 Posts: 43 Member
    great job!!
  • Well done!! U look great! Please do not follow what is said about body weight & height ratio..BMI, my skinny sister's BMI results said she is obese & she weighs 50kg (110lb). I would say just drop to the weight which u feel good on & which is healthy.
  • I love reading success stories... keeps my motivation up and spirits! Great job!
  • tarajarosiewicz
    tarajarosiewicz Posts: 8 Member
    I've gotten that alot actually! I think that as i am losing weight i will see what is "too small." The 140 is just an idea. i'm really aiming for the 160 which i am so close to which I am so excited about!! I will post a picture when i get there! :)
  • meluvmcd
    meluvmcd Posts: 10 Member
    Hi my name is Angel,I I had to reply bc our weights are so similar.I am 24 and 5' 10 1/2. and I started at 247 pounds. I am at 170 now and my goal is also 160. You are the first person I have seen so close to my weight loss. Congratulations! Keep up the good work :)
  • That is so amazing & 10 lbs a month! That is inspiring, so happy for you. Hope I can do the same one day, I had similar questions as the earlier post...what was your net calories/day & how much did you work out & no white carbs etc ? Would really appreciate the insight!! :)
  • mzjessicaxo
    mzjessicaxo Posts: 330 Member
    So awesome!! You look amazing, great work!
  • Wow! Congratulations! You look amazing!
  • shrinkingsusie
    shrinkingsusie Posts: 40 Member
    Congrats. You look fantastic!!
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