50 pounds in 10 weeks (pic)
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Great dedication! Awesome!0
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Wow - you can really see it in your face! Great job!0
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Fantastic...............Well done : )
Keep up the good work!!!!0 -
Great Job! I was needing some motivation. You delivered!0
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Wow... that was fast!! You look amazing and your progress is incredible... keep up the good work!0
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Great job!!!!! Where are all the MAXIMUM 2 pound a week advocates? Has your skin wrinkled?
Haven't really noticed much wrinkling.0 -
this is so rad, i see such a difference!!! keep going!!0
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Great results already! Keep going0
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Keep up the great work!0
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Just awesome!! U have inspired all of us!0
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great work0
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Big Mike!! If you keep going you are going to have to change your name to Use to be Big Mike! Great job buddy. Keep it up0
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Amazing progress!!! Sounds like there's nothing to stand in the way of reaching your goal. Congratulations!
Just a couple of foot injuries here and there0 -
Big Mike!! If you keep going you are going to have to change your name to Use to be Big Mike! Great job buddy. Keep it up
Haha I had a friend change my name from "Big Mike" to "Mike" on his Phone Contact List.0 -
Big Mike!! If you keep going you are going to have to change your name to Use to be Big Mike! Great job buddy. Keep it up
Haha I had a friend change my name from "Big Mike" to "Mike" on his Phone Contact List.
way to go man!
i'm just starting the C25K this week. i am worried about balancing carb intake (as far as having enough energy) to be running AND limiting my calories to 1200/day (plus any calories burned off with workouts).
i'm pretty stubborn, so i think i can do it. i want to lose 55 lbs total. i envy you because you're a man and i hear it's much easier for you guys.0 -
Terrific!! Be patient if the next 50 takes more time than you've planned and just keep going. 50 down: you are unstoppable!!0
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Great Job!!0
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INCREDIBLE!!! YOU are an inspiration and proof that we can all get OFF the couch and DO something about ourselves. No one is excused!!! WAY TO GO AND KEEP UP THE FANTASTIC JOB :bigsmile:0
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great job so far bro!0
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What a great job !! Congrats to you !!0
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Congratulations! Excellent progress!0
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WOW! Just wanted to say well done and keep it up!0
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Terrific!! Be patient if the next 50 takes more time than you've planned and just keep going. 50 down: you are unstoppable!!
Right now I'm actually focused more on adding some muscle and toning up while eating healthier. I'm still watching the scale, but weight loss isn't my number one goal at the moment.0 -
Great job! Keep up the great work!0
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Big Mike!! If you keep going you are going to have to change your name to Use to be Big Mike! Great job buddy. Keep it up
Haha I had a friend change my name from "Big Mike" to "Mike" on his Phone Contact List.
way to go man!
i'm just starting the C25K this week. i am worried about balancing carb intake (as far as having enough energy) to be running AND limiting my calories to 1200/day (plus any calories burned off with workouts).
i'm pretty stubborn, so i think i can do it. i want to lose 55 lbs total. i envy you because you're a man and i hear it's much easier for you guys.
Just make sure to do things at your own pace. If you need to start slower, start slower. If you need more energy, get more energy.
You can do it!0 -
Congratulations! Excellent progress!
Thanks ;-)0 -
Big Mike!! If you keep going you are going to have to change your name to Use to be Big Mike! Great job buddy. Keep it up
Well done big mike.0 -
Great job! keep going0
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good job...keep it up. You can really notice in your face.0
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good job...keep it up. You can really notice in your face.
Thanks! All of my masks fit a little bit looser now0
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