What’s your favorite way to burn calories?

Besides sex (obviously), I love sports.

Play volleyball, ice and ball hockey, curling (not much of a workout though). Squash is great too.

I love playing and getting a workout at the same time.

Swimming. Because I can't feel myself sweat and I can burn over 1K in an hour. :bigsmile:

wild, romping, sweating, dripping SEX!

^^^^^^^ This

Drooling over OP's pics. Oh and Zumba is fun. And sex.

Sex, unfortunately I don't think you burn a lot of calories in 30 seconds

how long do you need between those three sessions? b/c it's important to keep the HR up.


i keed, i keed

wild, romping, sweating, dripping SEX!

Literally Laughed out loud!

Couldn't tell you. I don't put much faith into calories - two years with a Body Media Fit Armband has shown me that my weight and calories just aren't connected.

http://thatpaleoguy.com/2012/12/19/calorie-rants-and-ketosis-part-1/
http://thatpaleoguy.com/2012/12/19/calorie-rants-and-ketosis-part-1/

Sex, unfortunately I don't think you burn a lot of calories in 30 seconds

Marry me???

I'll see that thirty seconds and raise it by five!

zumba or strangely bootcamp type cardio videos, i think it's because you burn a lot with both

Sex, unfortunately I don't think you burn a lot of calories in 30 seconds

Marry me???

I'll see that thirty seconds and raise it by five!

Competition!

Umm... I raise it by however long it takes you to make the "O" face lol