50 pounds in 10 weeks (pic)
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Congratulations! Excellent progress!0
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WOW! Just wanted to say well done and keep it up!0
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Terrific!! Be patient if the next 50 takes more time than you've planned and just keep going. 50 down: you are unstoppable!!
Right now I'm actually focused more on adding some muscle and toning up while eating healthier. I'm still watching the scale, but weight loss isn't my number one goal at the moment.0 -
Great job! Keep up the great work!0
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Big Mike!! If you keep going you are going to have to change your name to Use to be Big Mike! Great job buddy. Keep it up
Haha I had a friend change my name from "Big Mike" to "Mike" on his Phone Contact List.
way to go man!
i'm just starting the C25K this week. i am worried about balancing carb intake (as far as having enough energy) to be running AND limiting my calories to 1200/day (plus any calories burned off with workouts).
i'm pretty stubborn, so i think i can do it. i want to lose 55 lbs total. i envy you because you're a man and i hear it's much easier for you guys.
Just make sure to do things at your own pace. If you need to start slower, start slower. If you need more energy, get more energy.
You can do it!0 -
Congratulations! Excellent progress!
Thanks ;-)0 -
Big Mike!! If you keep going you are going to have to change your name to Use to be Big Mike! Great job buddy. Keep it up
Well done big mike.0 -
Great job! keep going0
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good job...keep it up. You can really notice in your face.0
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good job...keep it up. You can really notice in your face.
Thanks! All of my masks fit a little bit looser now0 -
Keep up the good work!!! You look awesome.0
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I'm so happy for you!! You must've worked really hard. Just remember to stay healthy and keep going =D (Y)0
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wow that is amazing. fantastic work. you should be very proud. good luck going forward.0
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wow that is amazing. fantastic work. you should be very proud. good luck going forward.
Thanks0 -
Good work dude keep it up )0
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great job!!!0
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Well done. I hope I can do as well as you!0
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Well done. I hope I can do as well as you!
I'm sure you can!0 -
The transformation is amazing!!! Keep it up, you are doing fantastic!0
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Great job! Keep going!!0
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