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    What's one thing you're doing TODAY you're proud of?

    2

    Replies

    • Posts: 467 Member
      going to taekwondo tonight even though id rather sit in my butt
    • Posts: 78 Member
      ate about 400 cals and burnt about 550 jaming with my band and afterwards i was overboard hungry and got offered free take away food from my band manager and said no to it then came home and made lean steak and veggies :) i could have had what ever i wanted for free but resisted even though i was at the time in -150 net calories
    • Posts: 77 Member
      Starting a Strength and Stretch class today with my daughter.....45 minutes boot camp then 30 min yoga.
    • Posts: 302
      I decided to go for 45 minutes today on my EFX at a constant rate with 10 resistance and 12 incline! Burned 633 calories! Now I'm DEFINITELY proud of that :)
    • Posts: 299 Member
      Eating more protein than yesterday
    • Posts: 342 Member
      I am now curling 100 lbs
    • Posts: 17
      Doing 1 hr of Tae-Bo today, depsite not having slept for 24 hrs - long shift today - but can't wait to work out! Thanks for the motivation guys, this site is awesome!
    • Posts: 17
      That's amazing! :smile:
    • Posts: 78
      Told a few coworkers about MFP and actually helped one open an account :-)
    • Posts: 11 Member
      I absolutely LOVE bread, but I tried a hamburger in a lettuce wrap today to save on calories and it was pretty good. Yay for trying new things to be healthy!
    • Posts: 12 Member
      I went to Subway for lunch instead of McDonald's. Also, it's the first day all week I went out to lunch instead of packing my own.
    • Posts: 4
      Taking responsibility for my health by starting the day with a tall 16oz glass of green juice: Celery, cucumber, spinach and apple instead of coffe.
    • Posts: 1,685 Member
      walked to the mall instead of driving - ended up being a 2.5 hour walk by the time i walked there and back, and did my shopping!
    • Posts: 103
      Hit 270lbs on the leg press. personal record.
    • Posts: 48
      Stopping with this third glass wine...probably at least 4 more glasses worth in the bottle. I shall leave them for my man for when he gets off work in the morning, so generous of me.
    • Posts: 8,980 Member
      ate about 400 cals and burnt about 550 jaming with my band and afterwards i was overboard hungry and got offered free take away food from my band manager and said no to it then came home and made lean steak and veggies :) i could have had what ever i wanted for free but resisted even though i was at the time in -150 net calories

      lolwut?
    • Posts: 463
      i am planning to hit the gym bright and early. i want to go to the 6am spin class. i am also going to dinner with the man tonight and i was already on the database searching me meal plan so i dont go crazy with calories. i also planned extra for the naughty dinner items like the biscuits lol!
    • Posts: 704 Member
      That I've already been out, walked everywhere, had a 500 cal breakfast and now I'm on my way to the gym in the snow. Relying on public transport.
    • Posts: 178 Member
      Got up at 4:30 with the intention of going on a short brisk walk (less than a mile) just to start out my day and get the blood pumping. When I reached my turn around spot there was a dog....I am not a dog fan:(.... so I decided to continue on a different street.... 2+ miles later I was home and feeling great!
    • Posts: 4,052 Member
      ate about 400 cals and burnt about 550 jaming with my band and afterwards i was overboard hungry and got offered free take away food from my band manager and said no to it then came home and made lean steak and veggies :) i could have had what ever i wanted for free but resisted even though i was at the time in -150 net calories

      Uh, you do realize you promoting absolute starvation? That's not something to be proud of. That's something to seek treatment for.

      anigif_enhanced-buzz-8888-1360950574-7.gif
    • Posts: 49 Member
      Drinking only water!!
    • Posts: 220 Member
      Added crunches to my workout
    • Posts: 1,723 Member
      Going on a night out -_- I'm terrified but I'm going x
    • Posts: 158 Member
      4.5 Mile jog in the snow before sunup/hour of insanity. Now off to go help family move some furniture :) Have a great day!
    • Posts: 27 Member
      We have a party to go to later today so I'm eating a healthy, light breakfast and doing my workout before we leave. I already checked the menu at the restaurant so I can decide ahead of time what I want to eat to keep me on track.
    • Posts: 134
      I worked out Sunday through Friday including 2 workouts on Friday day. I planned to rest today, but ended up getting up and doing a little aerobic dance just to get my blood flowing and my attitude good. Exercise keeps me less grumpy!:huh:
    • Posts: 45 Member
      Had Ice water instead of diet pepsi.
    • Posts: 197 Member
      Resetting! I had a bad eating day last night and I am NOT going to let that get me down or set the tone for this weekend!
    • Posts: 560 Member
      I'm going to run 2 miles in 30 minutes.
    • Posts: 572 Member
      Running today on my lunch at work :)
    This discussion has been closed.

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