5'4" Ladies out there........share you pics please.
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SW: 235
CW: 167.9
GW: ~ 130
Feel free to add me!0 -
I am 5'4 the one on the left is me at 147 and And the one on the right is about 127. Went from an 8 to a 4 and now since I am strength training, My 4s are loose on me but I am the same weight.0 -
hey girl congrats on ur weight loss..i'm 5'3 my starting weight was 155-165lbs:
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Good job0
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Good motivation.. keep it up0
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Bump0
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These pictures and stories help motivate so much. I have thought all my life that I will never be able to be 125-135 lbs but with all the huge transformations it is possible and it is not to do with how I am built. I cannot wait to have before and after pics to post to help motivate others as well! :happy:0
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I still got some to loose, but here ya go
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5'4 and my starting weight was 246lbs now I'm 113lbs down!
You are not recognisable as the girl in the first pic. Gosh!0 -
in 2011 i weigh 374 lbs and now i am 212 i lost 162 pounds and thinking back to that time i am so happy i lost that much weight i was having so many health issues but now i am feeling good i can breath when i walk my back doesn't hurt that much and i am so happy now still hjave a ways to go but im going to do it and you can do it what i do is keep a pic of when i was real big in my veiw when i feel like im going to mess up i look at it and say do i really want to get that way again heck no good luck to you0
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u look fantastic0
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u look great0
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Very inspiring pics! Im still at least 30lbs from my goal. Not sure how to post pics here?:huh:0
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BUMP. Your guys' pictures are super motivating! and its helping me get over my plateau frustration by seeing the other side!0
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This thread is great! I am 5'4 and at 166lbs right now. Just started exercising this week and eating clean. You all look really good and congrats on the hard work and determination. This has motivated me so much. Thanks.0
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Well, I consider myself 5'5" but depending on what time of day I measure myself I may be a smidge shorter, haha? I started out at 280lbs and currently weight 155lbs. Here is a picture of my progression, and the final picture I am about 25lbs away from my goal but it is coming off slower now, but I will make it. This is my pretty in pink collage, haha!
First picture 270lbs, second picture 220lbs, third picture 155lbs.
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bump!0
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Very inspiring results!0
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5'4" ladies, what are your goal weights?0
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I'm 5'4", almost 25, and finally on track with my fitness. My highest weight was 180, and over about 3 years (with 6 months of backpacking in there) I got down to 127... and then I moved to the south, got married, and became a housewife. Last year I decided to get a hold on my "newlywed spread" and drop the 20lbs I'd put on through marital bliss.
Starting weight (Dec 1, 2012): 148
First set of photos (Jan 3, 2013): 144
Second set of photos (Feb 23, 2013): 135
I'm hoping to lose another 5-7lbs; I feel best somewhere between 127-133.
Everyone looks great! Shortish ladies unite!0 -
These are amazing and super encouraging!!!!0
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I'm 5'4" and I had a starting weight of 218
This is me now at 118
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Bump0
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Holy cow, you look AMAZING.0
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Bump. So I can have inspiration.0
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You look fab... well done !0
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www.mybodygallery.com/ - this is a site that allows you to search pics of other women whatever size and shape you're looking for (by shape I mean, like pear shape, apple shape etc - even pant size). I use it sometimes when I'm wondering if I really need to lose any weight, and I see others my size and I'm like...."oh"
Thanks for sharing this website! Very interesting.0 -
bump!0
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bumpski0
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First time posting pictures...hope I am doing this right.
I am 5'4. Started out 215 lbs. Currently fluctuating 149-150 lbs. 150 is my goal weight & 140 is my ultimate goal weight.
This was FEBRUARY 2012....
Me this month.....
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