10 week challenge
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OK..........I have waited all morning to post my weight for this week!!!!!! Not good...........166.4; I gained a pound from last week; not what I wanted to see this morning.........it is what it is. I need to re-evaluate what I did this week and get started on the right foot for next week. I do know one thing that was different for me this week........I didn't get as much cardio in as I normally do. I did a couple of days strength training and yoga. So I am going to concentrate on my cardio for next week!!! Hope everyone has great weighin's to report and have a wonderful weekend!!!!!!0
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STARTING WEIGHT ON MFP - 161 lbs
FIRST WEIGH IN - 158 lbs
SECOND WEIGH IN - 156 lbs
GOAL WEIGHT FOR 10 WEEK CHALLENGE - 145 lbs0 -
I would love to join this! I have been so stuck lately and need some motivation!!!
Challenge weights:
Starting - 169
End of 10 weeks - 155
Long term Goal - 135
I have a lot of traveling I am going to be doing this summer, so maybe this will keep me motivated to keep going!
I have been doing Jillian's 30 day shred and some circuit training, but really need to get back to working out every day.0 -
Wow Luisa! I'm in awe, congrats on the loss!
Congrats to all the losses this week!! Hopefully I can see a bigger number next week
Debbie ~ I'm sorry about the gain! You have a great attitude though, this should be a great week for you
Welcome to the newbies!
Last week: 144
This week: 143.5
only a half a pound, but I'll take it! Onto a new week! Good luck all!
Off to do some Insanity, and help a friend and run with her while she does C25k!0 -
I would like to join the 10 week challenge.
I hate I missed the first two weeks, but I think this will keep me motivated to stay focused and continue to workout on a constant basis. I'm that on and off workout person. I'll work out for couple of weeks straight then I'll stop for another week, because something comes up and then I just stop.
I think this will definitely help me to not stop.
Starting Weight: 185lbs
Long term Goal Weight: 115-120lbs
Goal Weight end of 10weeks: 145lbs
No measurements yet, but will post them next friday!!
Never worn a bikini before, but I would like this summer to be my first time. Beach Body here I come!!!
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STARTING WEIGHT ON MFP - 180lbs
STARTING WEIGHT (MON) - 136.6lbs
FIRST WEIGH IN - 135.8lbs (-0.8lbs) its getting slower now i am closer to my goal.
SECOND WEIGH IN - 135.8lbs (no change) i think i allowed myself a few too many treats to celebrate being a healthy BMI. lol. on to next week and a bit more motivation.
GOAL WEIGHT FOR 10 WEEK CHALLENGE - 125lbs
Karen0 -
I need to hit 145 by the end of June, so that will be my halfway point! yay im excited!0
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I would love to join too I haven't been under 140 lbs since high school. It's time
STARTING WEIGHT ON MFP - 165 lbs
FIRST WEIGH IN - 165 lbs
GOAL WEIGHT FOR 10 WEEK CHALLENGE - 135 lbs0 -
Can I still join even though I missed the first two weeks? 10 weeks will be one week before my wedding so that's perfect
Starting MFP weight: 140
Starting Challenge weight: 135
Goal weight: 125 (10lbs in 10 weeks!)0 -
I didn't have a great weigh in today although I kept on track perfectly this week except that I did notice that yesterday I had a very high sodium day. I also changed my workouts from 45 minutes of cardio to the Insanity workout so that could have something to do with it.
Starting weight on MFP: 163
Weigh in on Monday: 156.8
First Friday weigh in : 156.4
.2 pounds lost!! I'm not sure if that really counts, lol
Great job everyone else! I am desperately missing my running so have decided to do 3 Insanity workouts plus do three days of running this week.0 -
STARTING WEIGHT ON MFP - 177lbs
STARTING WEIGHT (MON) - 177lbs
FIRST WEIGH IN - 172.6lbs (- 4.4lbs)
SECOND WEIGH IN - 169lbs (-3.6lbs) :happy:
GOAL WEIGHT FOR 10 WEEK CHALLENGE - 155lbs
Waist - 40in
Hips - 42in
Thighs - 26in
Arms - 13in0 -
Hey all,
I'm starting late but I would like to join starting today!
SW: 146
Goal weight: 126
Can't wait until the next weigh in 0 -
Im so impressed to see that everyone is doing so well!
Starting weight: 150lbs
1st weigh in:144lbs
2nd weigh in:141lbs
Good luck everyone!0 -
I know it's not Friday yet but I wanted to tell you guys what I have been doing because it worked! I lost 1.5 lb since the 22nd. I stopped eating meet, only fish, do not eat carbs like pasta and bread after 4pm. Red potatoes yes. Added kelp supplement since it helps with my tyroid, run 10-20 min a day and did infrared sauna( slim capsule) and massage right after sauna (so the heated body/ fat/ lymph system can drain and get rid of toxins) my thighs are feeling thighter and my butt shrunk a bit which are aizing to me because I have a small upperbody and I have never been able to loose much from my lower body or even to thighten it! I have not been so close to my goal since I was 17! Just sayin' girls and boys......,,.0
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Is everyone ready for week 3 weigh in tomorrow?0
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STARTING WEIGHT ON MFP - 273lbs
STARTING WEIGHT (MON) - 263.8lbs
FIRST WEIGH IN - 261lbs
Scond weight in - 259.6 lbs
Third weigh in - 260.6 lbs ( I guess i never recovered from the victoria day long weekend, even though the scale said 258 yesturday. Kind of discouraging.)
GOAL WEIGHT FOR 10 WEEK CHALLENGE - Ill be happy as long as im losing!0 -
boo...143.5, at least I didn't gain, but no loss. I'll blame it on it TOM Today will not be a good day, it's my birthday, but tomorrow will be better 0
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This was definatly a slow week in the cardio department, i have only been doing strength training so to no surprise i gained a pound and i havent been on my best behavior i got into the wine a few days back...its the 3 week slump lol. oh well things can only get better i will have to be more strict but i changed my goal to 125 because my friend told me when i was under that i looked anerexic (thanks nice friend atleast shes honest).
starting weight: 150lbs
1st week: 146 lbs
2nd week: 141 lbs
3rd week: 142 lbs
Good luck we are almost half done our challenge!!!!!!0 -
STARTING WEIGHT ON MFP - 200lbs
STARTING CHALLENGE WEIGHT (Friday, May 7th) - 184lbs
FIRST WEIGH IN - 183lbs
SECOND WEIGH IN - 181.8 lbs
THIRD WEIGH IN - 179.2 lbs
GOAL WEIGHT FOR 10 WEEK CHALLENGE - 170 lbs
WHOA! 2 1/2 pounds in a week?? That's a new one... I guess the 30 Day Shred is really working and I didn't eat out or anything on the weekend like I usually do. That definitely helps get me closer to hitting 170 by the end of this challenge. I haven't seen the 170's probably since high school. I was so excited when I saw the scale this morning
That just made my Friday quite a bit better... 0 -
Well I didn't lose; however I didn't gain so I am happy about that!!!! I have up'd the cardio.........so next week I should see a loss!!! Hope everyone has a safe and happy Memorial Day Weekend!!!! See you next week!!! Good Luck to everyone on here.........even if you don't see a loss...........just think how healthy we are getting...........and isn't that what it's all about????
1st wk: 165.6
2nd wk: 166.4
3rd wk: 166.40 -
Well no losses or gains here, but I'm going keep on keeping on!!!!
Starting MFP Weight : 184.3lbs
Weigh In: 184.1
Goal Weight: 125
10 Week Challenge Goal: 1500 -
Hello All! I just got back on to MFP yesterday and I want to join in the challenge!
STARTING WEIGHT: 134
CURRENT WEIGHT: 132
GOAL WEIGHT: 120ish0 -
STARTING WEIGHT ON MFP - 180lbs
STARTING WEIGHT (MON) - 136.6lbs
FIRST WEIGH IN - 135.8lbs (-0.8lbs) its getting slower now i am closer to my goal.
SECOND WEIGH IN - 135.8lbs (no change) i think i allowed myself a few too many treats to celebrate being a healthy BMI. lol. on to next week and a bit more motivation.
THIRD WEIGH IN - 133.2 (-2.6lbs) shocked, amazed and ecstatic. I am also now a UK size 12 for the first time in over 10 years :laugh:
GOAL WEIGHT FOR 10 WEEK CHALLENGE - 125lbs
Karen0 -
Hi All,
I started late but here are my stats:
SW on MFP: 153
SW: 146
1st weigh in: 144
Mini Goal : 140 by June 5th0 -
Starting weight 156 lb in January
weight at challenge 142 lb
2nd weight 140.5 lb
3rd weight 135lb
goal 135 lb (reached as of today!!! New goal 130 lb)
waist 25 (25)
hips 40.75 (40)
thighs 22 (21.25)
arms 10.85 (10.5)0 -
STARTING WEIGHT ON MFP - 161 lbs
FIRST WEIGH IN - 158 lbs
SECOND WEIGH IN - 156 lbs
THIRD WEIGH IN - 157 lbs (HOW DID I GAIN A POUND? Ohhh I hate myself. But I know this happens. Looks like I just have to work overtime for this next week. I WILL get down to 155!)
GOAL WEIGHT FOR 10 WEEK CHALLENGE - 145 lbs0 -
STARTING WEIGHT ON MFP - 273lbs
STARTING WEIGHT (MON) - 263.8lbs
FIRST WEIGH IN - 261lbs
Scond weight in - 259.6 lbs
Third weigh in - 260.6 lbs ( I guess i never recovered from the victoria day long weekend, even though the scale said 258 yesturday. Kind of discouraging.)
Fourth Weigh In - 254 lbs Wooo
GOAL WEIGHT FOR 10 WEEK CHALLENGE - Ill be happy as long as im losing!0 -
I BROKE EVEN THIS WEEK FOR MY LAST WEEK WINE SPLURGE(S) BACK TO 141LBS.
MEASURMENTS:
WAIST-29
HIPS-36
ARMS-12.5
THIGHS-23
CALVES-14.5
CHEST-34
GOOD LUCK EVERYONE!!!!!0 -
Starting Weight - 169
Weigh In 1 - 168.8 Weigh in 2 - 168.4
Weigh in 3 - 168.8 Weigh in 4 - 167.6
I have been really frustrated with the weigh ins. I have only lost 5 lbs in the past 3 mths. Anyone have any advice? I am eating 1200 cals a day and trying to do cardio 2-3 times a week and circuit training 2 times a week. I would really love some advice to get past the plateau?0 -
Slow loss this week.... but I've been bad about going to the gym, so I'm happy to see a loss at all!
STARTING WEIGHT: 134
May 30: 132
June 4: 131.6
GOAL WEIGHT: 120ish0
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