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*** Runners' Team * 50+ and 100+ Miles in February *
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7.03 today
WTD 20.86
MTD 92.73
Aiming for 100 now.0 -
M - Rest
T - 10.1
W - 7.1
H - 10.1
F - 6
S - 5.1 + 3.1 (5K Race)
5K race on Saturday. 3rd in AG, 6th overall in 19:18. Relatively flat out and back course through a business park. Wind in the face for half of it. 41° F an misty/foggy. Splits were 6:24, 6:17, 6:08, :31. PR by 19 seconds.
WTD - 41.4
MTD - 183.90 -
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Ran my half marathon today. Not what I was hoping for, I expected to beat last years time. It was a tough course, slightly changed from last year. Although my average pace was 4 seconds per mind faster, my total time was slower since it was a little long.
WTD - 13 miles
MTD - 40 miles.0 -
Ran my first half marathon today! Finished in 1 hr. 54 min. 6 seconds...not bad for me.
So 13 miles today, 131 MTD.
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Ran my first half marathon today! Finished in 1 hr. 54 min. 6 seconds...not bad for me.
So 13 miles today, 131 MTD.
Well done -great time :happy:0 -
Ran my half marathon today. Not what I was hoping for, I expected to beat last years time. It was a tough course, slightly changed from last year. Although my average pace was 4 seconds per mind faster, my total time was slower since it was a little long.
WTD - 13 miles
MTD - 40 miles.
Well done for completing it! I doon't think you can compare times - different course changes things.
Not everyone has done a half marathon :happy:0 -
4 miles today, 135 MTD.0
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M - Rest
T - 10.1
W - 7.1
H - 10.1
F - 6
S - 5.1 + 3.1 (5K Race)
5K race on Saturday. 3rd in AG, 6th overall in 19:18. Relatively flat out and back course through a business park. Wind in the face for half of it. 41° F an misty/foggy. Splits were 6:24, 6:17, 6:08, :31. PR by 19 seconds.
WTD - 53.4
MTD - 19590 -
WTD 24 miles
MTD 81 miles0 -
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M - Rest
T - 10.1
W - 7.1
H - 10.1
F - 6
S - 5.1 + 3.1 (5K Race)
5K race on Saturday. 3rd in AG, 6th overall in 19:18. Relatively flat out and back course through a business park. Wind in the face for half of it. 41° F an misty/foggy. Splits were 6:24, 6:17, 6:08, :31. PR by 19 seconds.
WTD - 41.4
MTD - 183.9
Congrats on the PR. Dang you're fast!0 -
5.18 today
WTD 26.04
MTD 97.910 -
Ran my first half marathon today! Finished in 1 hr. 54 min. 6 seconds...not bad for me.
So 13 miles today, 131 MTD.
That's a great time! Congrats!0 -
MTD: 22.7 miles
2/24: 13.1 miles (Disney Princess Half--My first half marathon!! Yay!)
MTD: 35.8 miles0 -
Ran my first half marathon today! Finished in 1 hr. 54 min. 6 seconds...not bad for me.
So 13 miles today, 131 MTD.
Awesome time!0 -
Cooriander, I am so sorry for your loss. My Dad passed away in Dec. 2011 and that is the reason I started running. I needed something to focus on to keep me going. Hoping that your running will help you through this too.0
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WTD: 49 Miles
MTD: 153 Miles0 -
Leanz - thank you.
Elfpearl - congrats,that is an excellent time.
3 easy miles today.
WTD - 3 miles
MTD 43 miles.
Leaving for Jamaica tonight, my goal is to get those last 7 miles in down there.0 -
Week 1 = 26
Week 2 = 48
Week 3 = 45.6 miles
Week 4 = 52.1 miles
Month to Date = 171.7
Ran the Lake Effect Half Marathon yesterday, Liverpool, NY, 1:38:46, 7:33 avg pace. Got 2nd Overall Masters Female, 8th overall out of 331 women. 33 degrees F with a very cold 10-12 mph wind off the lake.
Thanks Cooriander!0 -
I'm so sorry to hear about your dad.
I hope all goes well with the transition with your mom. Thanks for keeping up with this thread for all of us. :flowerforyou:
I had 16 miles in week 3 and 14 in week 4 so that's now 49 total for the month.0 -
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Ran the Lake Effect Half Marathon yesterday, Liverpool, NY, 1:38:46, 7:33 avg pace. Got 2nd Overall Masters Female, 8th overall out of 331 women. 33 degrees F with a very cold 10-12 mph wind off the lake.
holy speedy runner! that's a fantastic pace! congratulations! YOU ARE AMAZING! :drinker:0 -
Last week, 4.1, 3, 3.5, 4.7, today 8.8 not sure what monthly total is, ready for another monthly target defeat :-(0
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Sorry to hear about your sad loss, i hope that you find strength and support from/with your mother x0
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10 miles today, 145 MTD.0
This discussion has been closed.
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