shorties weight loss pics

I am 5'2. i started this journey in Feb. 2012. I was 154 lbs. I am now 117.

This is my "Before" photo. by Khrystina the Ninja, on Flickr

DSCN7562 by Khrystina the Ninja, on Flickr
And just started some weight training.

'nuff said by Khrystina the Ninja, on Flickr
I started though with CARDIO CARDIO CARDIO!

WOWWWW!

Wow! At 5'0" myself, you are all an inspiration to me!

bump for later

I'm 5'3" and have lost 34lbs (17.5 since Jan) 11 more to go!
Here's my blog on how I do it: http://www.myfitnesspal.com/blog/WendyFitMom

Always accepting new MFP friends for support and tip sharing, especially fellow shorties!

That is such an inspiration for someone just starting out! You look really great now, it's hard to believe there's only 34lb of difference but I guess us shorties can't afford to carry any extra weight

BUMP BECAUSE THESE PHOTOS ARE AMAZING! You all are an inspiration to this 5' 1.5" girlie (and you ALL know that 1/2 inch totally counts!!!) I hope to be able to share photos like these a year from now! On my way to a healthier me, I've let myself go and put myself last for too many years! I have been looking for some extra motivation to keep me going and seeing other shorties out there with awesome results is definitely motivating! Keep them coming!

Diana

Amazing! Bump

i am 4'11 and have lost a total of about 50lbs since nov 2011


starting at 254 lbs


as of july 28 at about 202lbs

Awesome! and I your dress.

Here's a link to my "success story" if you'd like to read it.
http://www.myfitnesspal.com/topics/show/543057-goal-reached-114lbs-lost-for-my-32nd-birthday



I am 4 ft. 11 inches and currently 106 lbs. (in maintenance, so I keep losing/gaining the same 3-5 lbs.)

I went from a size 22/24 and a XXL top (sometimes even XXXL) to a size 5 and a Small/Extra Small top.
(the shirt I'm wearing in my "after" photo is actually a girls (not women's) size large top, so I shop in the kids section too, which is unbelievable for me!)

Amazing! Love this! I went and read your success story, too! You were built like I am, same size clothing that I wear now, too, so this one is truly inspiring for ME! Thanks for sharing!

I am 5'2. i started this journey in Feb. 2012. I was 154 lbs. I am now 117.

This is my "Before" photo. by Khrystina the Ninja, on Flickr

DSCN7562 by Khrystina the Ninja, on Flickr
And just started some weight training.

'nuff said by Khrystina the Ninja, on Flickr
I started though with CARDIO CARDIO CARDIO!

thanks for explaining how you did this because just today the hubby was harshing on cardio and i have very good reasons for not being ready for anything else and feel i need that cardio to slim down. it's not like it tickles? geesh!

Here you go!
I am actually now about 4 lbs lighter than this pic, but you can see the difference 20lbs makes on us shorties~!

My starting weight: 156.x
Pic weight: 137
Current weight: 133
Goal weight: 120

Great job! You can see a big difference!

BUMP! :happy:

I am 5'2. i started this journey in Feb. 2012. I was 154 lbs. I am now 117.
I started though with CARDIO CARDIO CARDIO!

I'm also 5'2 and starting at 153. I would love to get down to where you are now! How much did you lose when you were sticking with mostly cardio? I'm torn because I've read so much about what lifting can do for your body, but I want to get a few pounds off first.

Bump! Great work ladies!

Fantastic you all look amazing

5'0
Highest weight: 189
Lowest weight: 116
Current weight: 130

Goal weight (for wedding) 118-120





(^not really a before/after pic- more of a 5lb difference max)