How much weight did u lode in ONE month?

bellxoxo
bellxoxo Posts: 17
in Success Stories
i was just wondering who out there has lost weight in 4 weeks if any and how much? I need some motivation ! thanks
«1

Replies

  • Lconsla
    Lconsla Posts: 226 Member
    about 10 my first month
  • curvynblonde
    curvynblonde Posts: 170 Member
    I'm at 9 lbs 20 days in.
  • irishscootz
    irishscootz Posts: 97
    I've lost about 10 lbs each month, consistently for the first 2 months. I started the 15th of December.
  • Nikki_WantsIt
    Nikki_WantsIt Posts: 204 Member
    Not quite a month.. ive lost 10 lbs.
  • AliciaC81
    AliciaC81 Posts: 72 Member
    I lost about 13 the first month, and then my second month I've lost 4. 4 per month is actually my goal, slow but steady! :)
  • MrsBozz1
    MrsBozz1 Posts: 248 Member
    I've lost 13 lbs since Jan 21st, so a little over a month. It was 12 lbs in 4weeks :happy: My goal is 2lbs a week so 10 per month. So far so good!
  • kr1stadee
    kr1stadee Posts: 1,774 Member
    depends on which month you're talking about. I dropped it fast at the beginning. In this past month, I lost 3lbs.
    It all works out in the end. I think I lost about 10 lbs + the first month
  • leighdiane91
    leighdiane91 Posts: 225 Member
    My first month (January 2013) 12 lbs. This month (so far) 7 lbs. Hoping when I weigh in this saturday it will be another lb lost! Then I will be at 20 exactly for 2 months.
  • kymkan
    kymkan Posts: 444 Member
    I have 5 more days to go to end my first month, but I'm already down 14
  • coreysarahsmoot
    coreysarahsmoot Posts: 21
    I am down almost 11lbs. I started in Jan.
  • bellxoxo
    bellxoxo Posts: 17
    I MENT LOSE lol..... ok great job awesome totally motivates me. the scale has slowed down but i am losing inches i have a vaca in a month and i am hoping for 10lbs but we shall see. thanks
  • april1445
    april1445 Posts: 334
    I'm aiming for 1 pound a week and I'm approximately doing that.
  • Luvmyboxerboy
    Luvmyboxerboy Posts: 130 Member
    About 10lbs :)
  • peasantsong
    peasantsong Posts: 107 Member
    10 lbs-ish
  • shrinkingbrian
    shrinkingbrian Posts: 171 Member
    In my first month, I lost 20 pounds. Here is my monthly chart.

    2/17/2012: 405
    3/13/2012: 385 20
    4/13/2012: 370 15
    5/13/2012: 352 18
    6/13/2012: 336 16
    7/13/2012: 318 18
    8/13/2012: 311 7
    9/13/2012: 299 12
    10/13/2102: 288 11
    11/13/2012: 277 11
    12/13/2012: 268 9
    1/13/2013: 259 9
    2/13/2013: 247 12
  • onyxgirl17
    onyxgirl17 Posts: 1,722 Member
    My first month was 6... Currently losing 2-3 pounds a month...
  • sandi117
    sandi117 Posts: 445 Member
    First month of using MFP, 15lbs. This month only 5lbs.
  • mumblefrog
    mumblefrog Posts: 4
    10 lbs it was my first month though. you usually have a higher loss at first I am hoping to average 5-10lbs a month
  • cjgillespie
    cjgillespie Posts: 37 Member
    Ive lost 19 since february 1st. but I am working with a trainer and she kicks my assss so without her I wouldnt expect such high numbers.
  • katerinajulia
    katerinajulia Posts: 89 Member
    about 10 lbs
  • thatcrazykat
    thatcrazykat Posts: 73 Member
    Almost been a month. 6 lbs. Also haven't been regularly exercising so hoping month 2 is better
  • matt2442
    matt2442 Posts: 1,259 Member
    Sorry but what is lode?
  • tlynnest
    tlynnest Posts: 112
    Hi-new here too-started keeping track and moving more since Feb. 1st....down 8 pounds :-)
  • whitecapwendy
    whitecapwendy Posts: 287 Member
    16.6 pounds in my first month. But I have a lot more weight to lose than you
  • bioniccheese
    bioniccheese Posts: 43
    14lbs this month, seems strange. Past two weeks it's gone down most, even though I've not managed to be able to get to the gym. Few more days left in the month to go. Can anyone explain why it's been so rapid at such a random time?
  • bgelliott
    bgelliott Posts: 610 Member
    I haven't actually dieted in quite some time but when I did, I averaged 2lbs per week
  • krissagray
    krissagray Posts: 105 Member
    Motivating. I have a vacation in 6 weeks as well and need to lose about 10 too.
  • bellxoxo
    bellxoxo Posts: 17
    thanks everyone i appreciate the info..... great work.
  • wibbley74
    wibbley74 Posts: 80 Member
    i started on 14th january and in the first month lost 25 lbs
    6 weeks in am on 32 lbs

    rule one - it don't go in if it can't be calorie counted
    rule two - stick to the damn calories
  • heymirth
    heymirth Posts: 448
    10. I thought that was good and healthy

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