Supplements - Green Coffee, Raspberry Ketone, Green Tea

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joanneyuhas
joanneyuhas Posts: 5
edited January 16 in Health and Weight Loss
Any thoughts on Green Coffee Bean Supplements, Green Tea or Raspberry Ketones? Who has tried these?

Replies

  • now_or_never13
    now_or_never13 Posts: 1,575 Member
    None of them will make you lose weight. None of them will do anything besides making your bank balance smaller.

    Don't fall for gimmicks, pills and quick fixes.

    I drink green tea, because I enjoy it and it helps me avoid snacking. It's not a miracle weight loss drink though. None of these things have been proven to make you lose fat.
  • flbengalfan
    flbengalfan Posts: 2 Member
    Diuretics, they will dehydrate you. You will lose water weight over time but not magically melt fat away.
  • SageGoddess320
    SageGoddess320 Posts: 2,589 Member
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  • Lupercalia
    Lupercalia Posts: 1,857 Member
    Just eat real food in sensible amounts and exercise.
  • mklassy123
    mklassy123 Posts: 153
    I drink plain green tea, because I like green tea. None of these gimmicks work, they are made by people who prey on the desperate.

    I believe in certain supplements for specific things, but none of the "magic diet" things work.
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