30 Day Shred, starting March 1st and would LOVE company!
beejelblor
Posts: 123 Member
I got the Jillian Michaels 30 day shred video and will be starting this Friday afternoon. I would LOVE to have company as I have heard this video is not easy and will probably help to have support
I joined MFP about 2 years ago and have been touch and go with it, I lost my bulk weight and have now seemed to get too comfortable with just being at a healthy weight 10lbs over my original goal... now it is time to tone up and finish what I started. No more getting winded when walking up hills or having flabby arms! Lets see if I can actually get that stomach I envy but never thought was actually achievable.
Feel free to add me if you would like to join the challenge If you have not looked into 30 day shred there are many forums on it throughout MFP with amazing success stories with unbelievable before and after pics as well as great encouragement. If you can't start exactly on Friday it is totally fine cause we will all have different rest days, I am thinking it will take me at least through Mid April to get through all 30 days of workouts. Don't forget your before and after pics
I joined MFP about 2 years ago and have been touch and go with it, I lost my bulk weight and have now seemed to get too comfortable with just being at a healthy weight 10lbs over my original goal... now it is time to tone up and finish what I started. No more getting winded when walking up hills or having flabby arms! Lets see if I can actually get that stomach I envy but never thought was actually achievable.
Feel free to add me if you would like to join the challenge If you have not looked into 30 day shred there are many forums on it throughout MFP with amazing success stories with unbelievable before and after pics as well as great encouragement. If you can't start exactly on Friday it is totally fine cause we will all have different rest days, I am thinking it will take me at least through Mid April to get through all 30 days of workouts. Don't forget your before and after pics
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Replies
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I'm in.0
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I just joined this site because I am on day three of the 30DS. I've never worked out before in my life (besides high school gym class) and after just having my second baby three months ago I'm finding it difficult to lose the weight I've gained.
I'm not sure if I'm finding this program so difficult because I haven't worked out before or if it really is that hard but man oh man! I'm feeling some serious muscle aches today! That means that it must be working!
I'll join you, and just continue on as if Friday were my first day, as long as you don't mind that I got a head start, that is!0 -
I just joined this site because I am on day three of the 30DS. I've never worked out before in my life (besides high school gym class) and after just having my second baby three months ago I'm finding it difficult to lose the weight I've gained.
I'm not sure if I'm finding this program so difficult because I haven't worked out before or if it really is that hard but man oh man! I'm feeling some serious muscle aches today! That means that it must be working!
I'll join you, and just continue on as if Friday were my first day, as long as you don't mind that I got a head start, that is!
Welcome to MFP and congrats your your baby!! So glad to hear you are happy with it so far I look forward to us whipping back into shape and cheering each other on! I think you will really like MFP, it has helped me realize what is and is not healthy to eat and I have a much better perspective on what a healthy portion actually is.0 -
I'm with ya! I'm starting 30 day Shred again starting March!0
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I'll be starting then too0
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im up for it as well0
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I'm up for it. I've started 30DS twice and haven't finished yet. I'm ready!0
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Im in!0
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Ok, count me in! I've been on the fence about starting this for about 2 weeks...I can't procrastinate any longer. Let's do this! :devil:0
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Ok, count me in! I've been on the fence about starting this for about 2 weeks...I can't procrastinate any longer. Let's do this! :devil:
Ditto! Time for me to get off my butt :ohwell:0 -
This is really tempting me to dust off the shred and do it again. I did it over the summer in 35 days (I committed myself to knocking it out at all costs) and lost 8.5 inches. The program isn't complicated but it does challenge you to your max and definitely requires an up front commitment to see it through. I felt absolutely amazing when it was done and it only took 22 minutes a session. How can you beat that?! Haha, I sound like a 30DS rep...
While I think about whether or not I'm ready to buck up and do it again, feel free to add me for support or advice.
You honestly can't go wrong doing this program. If you are a total workout beginner (which I kind of was) this is a great start. If you've been at this a while and are looking to tone up, the advanced moves on the dvd are killer.0 -
I'm in...0
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I just completed all 30 days last week!! Now I am doing a different level a day and mixing it with my exercise bike...You guys can do it!!! it does kick your butt and I think day 2-5 were the worst and then my body adjusted!0
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Just be careful not to injure your knees. There are many reviews on Amazon about potential injuries. Just be careful.0
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I'm in see you Friday!0
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I'm in! Started today, but I'll just add a day0
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I LOVE the 30 day shred. Such a fantastic workout. Gets your heart rate going & you sweat alot, thats if you really push yourself. I would love to join!0
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All in!0
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I'm in! Started it twice and (blah blah blah, insert my crappy excuses here). Let's get this show on the road!0
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Anyone can add me too!!! I'll join!!! I actually want to complete this video this time through!!! I joined one of the groups too that is dedicated to shred for march if anyone wants to join there too!!0
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I recently got the DVD and I want to give it a shot, although I'm not sure if I'll be able to start exactly on Friday. Feel free to add me. I haven't really been using MFP much, so I"m not sure how this whole thing works in terms of keeping up with each others' progress...0
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So funny, I've been thinking about starting this again in the next couple of weeks. I'll join you starting March 1. Feel free to add me0
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Just be careful not to injure your knees. There are many reviews on Amazon about potential injuries. Just be careful.
I agree...it can be tough on the knees!! Also, you can watch them free on YouTube...0 -
I'm totally up for the challenge. Count me in!!!0
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I'm up to do it again. :P0
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I am in !!0
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I totally in! So glad to be starting with y'all0
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Totally in if I can get my DVD back from my sister lol I weighed 205 about a year ago, down to 175 and now at 190 goin' for 140 eventually We can do this people!0
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I've been dinkin' around with this for a bit. I've basically used it as filler when I couldn't go to the gym. i'm in...30 days in a row...no stopping!!0
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been thinking about doing this for a while! i'm in!0
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