30 Day Shred, starting March 1st and would LOVE company!

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Replies

  • AllergicToExercise
    AllergicToExercise Posts: 436 Member
    I really ought to commit to this, been dithering around with it for ages! :laugh:
  • SleeplessinBerlin
    SleeplessinBerlin Posts: 513 Member
    I just finished the 1st round of 30DS in December - followed by Jillian's Ripped in 30. I planned to do it on my own now and to switch between these workouts - but I feel that I do need the support of a group otherwise I start slacking off.
    The results I had from these workouts (combined with reasonable eating) were phenomenal. You may say that 13 pounds is not that impressive but believe me, the before and after pics are. Make sure you take pictures. And make sure you see other people's results in the "results thread" with pics - that was what motivated me in the first place.

    Also - make sure you wear good, comfortable shoes, level 1 means a lot of jumping. You'll miss jumping when you get to the planks in Level 2 though, lol...

    And last but not least - do not try to do exercise everyday. Jillian's weekly recommendation is: shred - shred - cardio - shred - shred - cardio - rest day.
  • LaDiiHeArT
    LaDiiHeArT Posts: 118 Member
    Totally with you on this. I have defaulted since monday! Will start back tomorrow morning!
  • essaryswife73
    essaryswife73 Posts: 81 Member
    I'm on day 5 and I LOVE it! I was planning on doing C25K starting tomorrow, but I love 30DS so much, I'm putting C25K off until April. Good luck!!!! Feel free to add me!
  • elaineirene84
    elaineirene84 Posts: 65 Member
    I just did day 4 of level 1 but I haven't done it every day. Took a few days off after I did day 1 because I was SO sore for two days. I noticed last night that I was able to do the jumping jacks almost the entire time they did them and my push ups are getting easier to do. It is the ab workouts that kill me.
  • silkysmoothlife
    silkysmoothlife Posts: 1
    Okay I'm in... I wanna lose 25 pnds by April... So I'm really new to the diet thing but no stranger to exercise... Is their a special video I'll have to buy, by tomorrow.. Or can I download it???
  • foxhunter2304
    foxhunter2304 Posts: 17
    I'm in :)
  • scarletspy
    scarletspy Posts: 170 Member
    I'm in. I promised myself a few weeks ago that I'd start it on 1st March. Nice to see someone else having the same idea. That way I won't be the only one suffering this month lol :)

    Good luck and feel free to add me :)
  • rwieber
    rwieber Posts: 188 Member
    I just joined MFP. I'm really glad I saw the post about 30 day shred. I need some motivation and it seems like this is a great group. Thanks for starting it :-)

    Good luck to all of us!! Happy Almost Friday!
  • rattysmile
    rattysmile Posts: 5
    I'm so in. I need motivation to do this everyday
  • GangstaMa
    GangstaMa Posts: 39
    Count me in!!!!:smile:
  • kifki
    kifki Posts: 6 Member
    I need to start to exercise again so... I'm in! Let's do it!
  • bugs5697
    bugs5697 Posts: 85
    YESSSSS!!!! I'm in too!!!
  • Finchtastic1
    Finchtastic1 Posts: 60 Member
    I am starting the Shred tomorrow and will probably switch it up a bit as I already have some strength but I will be doing the majority!!! Feel free to add...i need motivation to not eat sweets and to drop these last 5!
  • furniem
    furniem Posts: 145 Member
    I'm in! I have been doing it every couple or few days now for a while but need to get serious!
  • ladydai2012
    ladydai2012 Posts: 1 Member
    add me!!
  • sjklaus
    sjklaus Posts: 59 Member
    I'll give it go...
  • sierra_12
    sierra_12 Posts: 249 Member
    im in! lets do this (:
  • Christinichka
    Christinichka Posts: 171 Member
    This is just what I need! Just started back at MFP after too long of a hiatus. Started 30DS Saturday. Then did second day Tuesday and third day today...so let's just say I haven't been doing back to back days. But I have been toying with doing a full 30 days. And I have been modifying not doing the jump ropes or butt kicks but instead doing high knee marching and kick backs just because I don't want to hurt my knees. But I am thinking tomorrow I will give them a try and just be extra cautious.

    Are you guys going to plan to do extra exercise or stick to just 30DS?
  • Mdcbrhas
    Mdcbrhas Posts: 2 Member
    Would love to join! Can't wait to lose this baby weight!
  • Mommy4812
    Mommy4812 Posts: 649 Member
    Ladies, don't forget to measure first!!! Inches lost are one of the major things you will see with this exercise. A lot of you may not see a major weight loss but most likely inches lost!
  • crazedchrissy
    crazedchrissy Posts: 1 Member
    IN!!!!
  • DL21Smith
    DL21Smith Posts: 27 Member
    I'm in!! I actually did day 1 a couple of weeks ago and it was tough! The next day I came down with the stomach flu and was out of commission for a few days and never picked it back up.. No more excuses! No more being lazy! I'm in! Feel free to add me as a friend!
  • stormydaze_02
    stormydaze_02 Posts: 68 Member
    I'm in too :)

    I did Level 1 day 6 today. Not the easiest workout!! I'm also doing some work at the gym and zumba.

    Good luck everyone!
  • Speazzy
    Speazzy Posts: 79 Member
    oh yeah!!! let's go!! =)
  • csproule2010
    csproule2010 Posts: 6 Member
    I'll be starting tonight so I'm in! Just a question, what would you count it as in the exercise part of MFP? Just 20 mins of general circuit training?
  • bobbietaylor733
    bobbietaylor733 Posts: 34
    I just finished the "30 Day Shred", so I`m gonna start the "Ripped in 30" instead..... Just wondering if anyone out there is doing this video as well? Hope this is going to get me motivated.... God Knows this SNOW is not doing it...DEPRESSING!
  • RushinBruisette
    RushinBruisette Posts: 2,109 Member
    Weighed in at 228.4lbs. And post baby and pre 30DS Measurements (embarassed I'm even posting them) as follows:
    Neck 14
    Biceps L 15.5 R 14.5
    Chest 37
    Waist 38.5
    Belly Button 47
    Hips 51.5
    Thigh L 29.5 R 29.5
    Calf L 17.5 R 17.25


    As soon as baby M goes down for her nap, I'll get to it.
  • LadyElle5
    LadyElle5 Posts: 5 Member
    I started today! just did it on level 1. sucked but I'm so glad I did it.:smile:
  • TripLight
    TripLight Posts: 9 Member
    I just finished my first round of 30DS two weeks ago, but count me in for another round since I went from a size 10 to a size 6 doing it. Also adding a half hour on the elliptical with this to see if that pushes my results further. Not sure if I am ready for the 5 lb. weights though. I look forward to this and good luck to everyone!

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