Breakfast ideas for Primal, Paleo, Low Carb, Gluten Free, Gr

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  • MadameMoustache
    MadameMoustache Posts: 54 Member
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    bump.
  • Kiercat
    Kiercat Posts: 2
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    As part of my new year's resolution, I am trying to go paleo (and of course lose weight). Rather than use butter when I fry eggs, I use coconut oil and love it. I jump started my new paleo eating with a helpful beginner's guide (gives a workout guide too): http://www.thepaleopath.com/ -- it has been great! But i love the ideas being shared on this forum too!
  • Ellienana
    Ellienana Posts: 79 Member
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    Bump
  • annepage
    annepage Posts: 585 Member
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    AWESOME! Thank you!. :)
  • KatieHall77
    KatieHall77 Posts: 129 Member
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    Bump!
  • DebbieLyn63
    DebbieLyn63 Posts: 2,650 Member
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    Definitely want to try some of those recipes. Thanks!
  • Kasya007
    Kasya007 Posts: 165 Member
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    bump
  • meagalayne
    meagalayne Posts: 3,382 Member
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    bumping to revisit later...
  • babynew
    babynew Posts: 613 Member
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    Thank you! New to Gluten Free. These are interesting ideas *;*
    :flowerforyou:
  • Yvette22Hernandez
    Yvette22Hernandez Posts: 52 Member
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    bump
  • no_where1976
    no_where1976 Posts: 56 Member
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    Bump
  • mommy3fit
    mommy3fit Posts: 48 Member
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    thanks for the ideas!
  • Myzztique
    Myzztique Posts: 26 Member
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    I often make wraps with Nori (seaweed) sheets. You can get really creative with fillings.

    Edit for spelling mistakes :)
  • ckeachie
    ckeachie Posts: 26
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    I have lots of additions lol but no time today... will add them later, but definitely marking for later!! So many great new recipes to try out :) thanks!!
  • geojeepgirl
    geojeepgirl Posts: 243 Member
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    Bump...thanks!
  • stormynytes4ever
    stormynytes4ever Posts: 60 Member
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    one avocado + two eggs (blended together) + three strips of bacon, crumbled + one jalepino, finely chopped (both stirred into mixture, then poured into a small oven-safe dish) + one tbsp pamasian cheese, grated (sprinkled on top to coat, all cooked at 425 degrees f for fifteen minutes) = OMG YUM spicey avocado souffle. I highly suggest you to try it. :D
  • tedinger4given
    tedinger4given Posts: 12 Member
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    Saving for later
  • DebbieLyn63
    DebbieLyn63 Posts: 2,650 Member
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    I subbed Turkey Pastrami for the ham I usually use in my veggie scramble, and I must say, it was amazing!

    In a skillet with a little hot water I put minced onion, minced garlic, and some garlic/pepper seasoning.
    Add in
    2 1/2 ounces of Castlewood Turkey Pastrami
    2 cups chopped fresh spinach
    1 cup sliced Portabella Mushrooms

    Simmer on medium til spinach is wilted, veggies are softened, and water is cooked out

    Add in 3/4 cup of Egg Beaters and scramble. When almost done, add
    1/4 cup shredded Fat Free Cheddar Cheese

    Huge plate of food that tastes amazing

    Cals- 230
    Net Carbs- 5g
    Fat- 3g
    Protein- 39g
    Sugar -1g (mushrooms)
    Fiber- 3g

    I normally add 2 TBSP of Salsa and 1/2 pkg of Wholly Guacomole (50cals) to my eggs, but with the Pastrami in them, they were quite tasty even without the salsa and guac.

    This is a lot of food, and a lot of protein for only 230 calories!

    Need it to go? Stick it in a Mission Carb Balance flour tortilla for an additional 120 calories and 6 net carbs.
  • mkatkar
    mkatkar Posts: 24
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    Save this for trying out . Thanks :)
  • minimaggie
    minimaggie Posts: 224 Member
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    Bump

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